Content Stats of @lianawernergray's Instagram Post 3204040771735764004

Liana Werner-Gray
@lianawernergray

80,335 followers

Have your cake and eat it too! For real with my gluten-free flour blend of almond, coconut and arrowroot. Sweetened with coconut sugar 👌🏻 Pasture eggs but no dairy. Makes for the perfectly delicious cake that is also made with wholesome healthy ingredients. The frosting is made with avocado, maple syrup and cacao for a delicious decadent and smooth icing! Topped with organic fruit and a drizzle of @sunbutter! 🌻 Happy birthday to my sis @gloriapope 🥳 Setting an amazing example of what 40 is! Ilysm! An amazing birthday dinner at @75main, a staple in the Hamptons! I’m always impressed with the freshness of their food and simplicity with clean ingredients, especially the octopus! It’s always consistent. 🐙 p.s love my tree hugging besties 😆🌳 #hamptons #hamptonslife #hamptonsfood #75main #glutenfreecake #earthdiet

1,672 46 ~Reach 24.1K-40.2K

2023-10-01 Learn more about the creator

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Vintage Broncos
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Dale Moss
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Sometimes you just gotta go full send & that’s exactly what we did! Such a great weekend with an amazing crew. Thank you @patron El Cielo & @thealist.us for one of the funnest weekends I’ve had in a…

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Liana Werner-Gray
@lianawernergray

80,335 followers

New Yorkers are looking at the 70’s all week ☀️ Today was gorgeous, explored Ponquogue Beach for the first time. An amazing fall day with salt, sun and surf. #ponquoguebeach #hamptons #hamptonbays …

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Liana Werner-Gray
@lianawernergray

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14 years ago, I was struggling with excess weight, chronic health issues, and addiction to sugar. Today, I am in my best health and living the most of my life.🙏 You see, 14 years ago, my health had…

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Liana Werner-Gray
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Aussie lamb from @santambroeus 👌🏻 Usually not factory farmed so a cleaner choice when eating out. #santambroeus #australianlamb #aussielamb #southampton #hamptonsfoodie #earthdiet

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Liana Werner-Gray
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Liana Werner-Gray
@lianawernergray

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My brand new recipe for the fall! 🍂 a Pumpkin Spice Bundt Cake with Caramel Sauce that is absolutely delicious, and also gluten free, dairy free and refined sugar free! It’s sweetened with coconut su…

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