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fitsterville

Erja Gee | NASM | AFAA | Pn1

Fitness and Health
Biography

👱🏼‍♀️Mom. Certified Personal Trainer | Nutrition Coach | Legging lover 💪🏼😋 Move & eat to feel better in everyday life 👇🏼 YouTube + other links

Followers 38.7K
Engagement Rate 0.400%
Engagements / post 191
New followers / day -
Global Rank 215K
Worldwide
Country Rank -
-
Category Rank 32.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 162
Avg Comments 29
ER Rate 0.40%

• Compare the engagement rate of fitsterville with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

38.7K

Engagement Rate Growth Trends

0.400%

Notable Engagers

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Mentions
Stats
Engagement rate 0.400%
Posts per week
Mentioned accounts
S
steph.derby_fitness
F
fitsterville
M
movewithrockinrobin
F
fitditts
C
cindyyufitness
Mentioned hashtags
#
letsmove
#
consistencyiskey
#
walkingchallenge
#
corestrength
#
movementismedicine
Recent Posts
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What’s your preferred way to work out at home? 1️⃣ Live, full workouts (Zoom, Facebook live, etc.) 2️⃣ Recorded full workouts (IGTV, YouTube, etc.) 3️⃣ Self-paced with just movement demos (IG posts l…
2021-10-20
Est. reach 11.6K - 19.4K
160 26
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I think I finally cracked dem #reels! You’re welcome 😜 . Moves are legit tho, save ‘em!!👌🏼💯 . And @vivobarefoot 👟, always!! Cause your feet are your foundation! AJBARE10 to save!! 🖤 . #vivobarefoot #…
2021-10-19
Est. reach 11.6K - 19.4K
124 36 1.45K
...
🧡Orange you happy when leggings have pockets? #FableticsPartner #leggingday . Here’s a nice little circuit you can do with a kettlebell or a dumbbell, or if you’re feeling this season, with a pumpkin…
2021-10-18
Est. reach 11.6K - 19.4K
220 29
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✅ We’re done with the 30x30 Walking/Movement Challenge, and it was a blast!! ✅ . 🍂 The purpose of this challenge was simply to get up from the couch/office chair, and get some daily movement, because…
2021-10-16
Est. reach 11.6K - 19.4K
119 17
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Here’s the Core Circuit I did at the end of my workout the other day. 30 sec work / 10 sec transition x3. See the slides to the end for slight modifications for 1-3. . 📌 Save and share with your fave…
2021-10-03
Est. reach 11.6K - 19.4K
369 27
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Is your body responding differently to what used to work in your 20s and 30s? . Yup, I’m right there with you! Late 40s have definitely brought a lot of changes, and it’s freakin’ HARD to accept!! It…
2021-10-01
Est. reach 11.6K - 19.4K
446 45 6.07K
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2 weeks left of my 30x30 Walking/Moving Challenge, and I’m LOVING it!! These past 2 weeks have made a big difference in my own habits lately, and swipe to see some other #wins from the group. . If yo…
2021-09-29
Est. reach 11.6K - 19.4K
72 12
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We start the FREE 30x30 Movement Challenge TOMORROW, and I can’t wait!! But you can join us any time before Oct 14th! Walk (or do whatever activity you like) 30 minutes for 30 days in a row. Sign up …
2021-09-14
Est. reach 11.6K - 19.4K
85 17
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Set yourself up for success! Last night I placed my alarm far enough that I HAD to get up to turn it off! —> 25 min ride and 5 min core = 30 minutes moving my body, and I feel GOOD! 💥 . What’s someth…
2021-09-13
Est. reach 11.6K - 19.4K
61 25 1.06K
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🥤Raspberry Mint Chocolate Smoothie 🥤 . Friends, I just made this smoothie, and I absolutely have to share it!! 😋 Give it a try as a light snack before or after your workout, or as an afternoon pick-m…
2021-09-10
Est. reach 11.6K - 19.4K
67 11
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The feels after the school bus took off! Anyone else?? 🥳🤸🏼‍♀️🤩😝😂 . . . #momfeels #momlife #sahmlife #timeforself #enjoythequiet #justbaskinitforabit #getworkdone #gettowork #2021life #fingerscrossedf…
2021-09-08
Est. reach 11.6K - 19.4K
120 47 1.04K
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What up, world? Wave me a 👋🏼 (or perhaps a 👣!) if you see this, cause it’s been over a month!! . 👣 So let me tell you a little story about my feet. No, nothing to do with a fetish (move on if that’s …
2021-09-04
Est. reach 11.6K - 19.4K
279 59

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