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maxlugavere

Max Lugavere

Fitness and Health
Biography

📘 NYT best-selling author of Genius Foods 🧠 Longevity, nutrition science, brain health 👇🏼 Subscribe to my podcast

Followers 697K
Engagement Rate 1.690%
Engagements / post 11.8K
New followers / day 267
Global Rank 51K
Worldwide
Country Rank 13.6K
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Category Rank 258
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 11.4K
Avg Comments 302
ER Rate 1.69%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

697K

Engagement Rate Growth Trends

1.690%

Notable Engagers

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Mentions
Stats
Engagement rate 1.690%
Posts per week
Mentioned accounts
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thegeniuslifepodcast
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maxlugavere
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soil.life
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doctorshefali
D
dr.joeymunoz
R
reducewastenow
Mentioned hashtags
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wellness
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nutrition
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healthyliving
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health
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healthylifestyle
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foodwaste
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waste
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ecofriendly
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eco
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ecofriendlyliving
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foodtips
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foodhacks
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healthtips
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healthyhabits
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environment
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environmentallyfriendly
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sustainableliving
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healthandwellness
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sustainability
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sustainable
Recent Posts
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100k!!⁣⁣ ⁣⁣ About a year ago I decided to go all in our YouTube channel and though we have a long way to go to become the #1 source of high quality health and wellness information on that platform, t…
2023-01-13
Est. reach 209K - 349K
7.57K 307
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10 high impact lessons from my podcast. Which is your favorite?⁣ 💡 ⁣ If you want to go even deeper, make sure to subscribe to my podcast where I cover all of the nuances of evidence-based nutrition, …
2022-10-18
Est. reach 209K - 349K
45.8K 990
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Have you listened yet? What were your biggest takeaways? Full episode now on @spotify (search The Joe Rogan Experience).
2022-09-15
Est. reach 209K - 349K
7.46K 412
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THE “TOXIC” PRODUCTS WE USE EVERY DAY 😱⁣⁣ ⁣⁣ Follow: @darinolien x @maxlugavere ⁣for more. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Darin Olien is an environmental activist, co-host of @zacdowntoearth, and author of the new book …
2023-06-07
Est. reach 209K - 349K
3.8K 97 64.4K
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Walking is powerful.⁣ 🔥 ⁣ In a recent study published in the Journal of Alzheimer's Disease Reports, 33 older adults—average age 78, half cognitively normal and half with mild cognitive impairment—we…
2023-06-06
Est. reach 209K - 349K
54.3K 624
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HEAL THE WOUNDS WITHIN ❤️⁣ ⁣⁣⁣⁣⁣⁣⁣ Follow: @doctorshefali x @maxlugavere ⁣for more evidence-based content. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ @doctorshefali has written 5 books, three of which are NYT best-sellers. She …
2023-06-05
Est. reach 209K - 349K
2.16K 55 49.5K
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DO THIS TO LOSE FAT 🔊🔊🔊 @kneesovertoesguy @davidnursenba
2023-06-01
Est. reach 209K - 349K
6.05K 94 82.6K
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My IQ jumped up 20 points just watching this! @maxlugavere
2023-05-31
Est. reach 209K - 349K
15.9K 286 183K
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HOW TO MAXIMIZE MUSCLE GROWTH AND SUSTAIN FAT LOSS⁣ ⁣⁣⁣⁣⁣⁣ Follow: @dr.joeymunoz x @maxlugavere ⁣for more evidence-based content. ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ @dr.joeymunoz holds a PhD in nutrition science and his m…
2023-05-31
Est. reach 209K - 349K
3.47K 92 58.1K
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EAT 🥩 TO HEAL THE PLANET? 🐄 🌍🌱⁣⁣⁣ ⁣⁣⁣⁣⁣ Follow: @soil.life x @maxlugavere ⁣for more evidence-based content. ⁣⁣⁣ ⁣⁣⁣⁣⁣ Today I’ve released one of the most important and high-impact episodes of the sho…
2023-05-30
Est. reach 209K - 349K
4.28K 123 60.1K
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41 today! No Ozempic, no TRT… just practicing what I preach with curiosity, discipline, consistency, and patience, and regularly consuming:⁣⁣ ⁣⁣ - meat⁣⁣ - fish⁣⁣ - dairy⁣⁣ - eggs⁣⁣ - cholesterol⁣⁣ -…
2023-05-29
Est. reach 209K - 349K
17.7K 888
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WHY SOIL HEALTH = HUMAN HEALTH 🌱⁣⁣⁣ ⁣⁣⁣⁣⁣ Follow: @soil.life x @maxlugavere ⁣for more evidence-based content. ⁣⁣⁣ ⁣⁣⁣⁣⁣ Today I’ve released one of the most important and high-impact episodes of the s…
2023-05-29
Est. reach 209K - 349K
2.36K 92 40K

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