S T A R N G A G E
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rpstrength

Renaissance Periodization™

Fitness and Health
Biography

Let us help you reach your health & fitness goals! 💪 Science based. Real results. We can help! 🙌 Click below to get started! ❤

Followers 524K
Engagement Rate 0.400%
Engagements / post 2.57K
New followers / day 223
Global Rank 75.7K
Worldwide
Country Rank 20.5K
US
Category Rank 1.31K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.54K
Avg Comments 35
ER Rate 0.40%

• Compare the engagement rate of rpstrength with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

524K

Engagement Rate Growth Trends

0.400%

Notable Engagers

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Mentions
Stats
Engagement rate 0.400%
Posts per week
Mentioned accounts
R
rp_transformations
R
rpstrength
R
rpdrmike
D
drnadolsky
L
llshaw1
Mentioned hashtags
#
rpstrength
#
rplifestyle
#
rpdietapp
#
healthylifestyle
#
mealprep
#
RPStrength
#
RPLifestyle
#
RPDietApp
#
Lifestyle
#
Fitness
#
Health
#
Hypertrophy
#
Training
#
Coffee
#
INeedIt
#
Caffeine
#
Energy
Recent Posts
Good advice & info here! It's unlikely to be easy, but if you bring the work ethic & consistency we'll help get you to your goals! ❤🙌 Credit to @drnadolsky : There are quacks and charlatans and gur…
2020-10-20
Est. reach 157K - 262K
3.35K 51
Let us help you reach your health & fitness goals. Use the link in our bio to get started on your own @rp_transformations success story! Credit to @amandablanton17 : A years difference. Started @rp…
2020-10-20
Est. reach 157K - 262K
1.62K 8
Let's hear your meals you're having in the RP Diet App today! 😍🙌 1 lucky comment will receive a free RP cookbook! 😎❤ @cgibson20 #rpstrength #rplifestyle #rpdietapp #healthylifestyle #mealprep
2020-10-19
Est. reach 157K - 262K
390 63
The sooner you realize & acknowledge this, the better off you will be! @rp_transformations Skip the hacks, the gimmicks, and the quick fixes and instead get down to working on your consistency! Co…
2020-10-19
Est. reach 157K - 262K
1.62K 11
Use the link in our bio to get started on your own @rp_transformations success story! ❤🙌💪 Credit to @kellywilinski : Twelve weeks. Twelve grueling weeks. Came back from vacation engaged with some lo…
2020-10-19
Est. reach 157K - 262K
5.99K 34
If you need help with meal prep, be sure to grab an RP cookbook through the link in our bio. We have six different cookbooks with 300 recipes to choose from! 😍😍 Credit to @beckyjohnson_1971 : Work d…
2020-10-18
Est. reach 157K - 262K
1.2K 12
Is this part of your Sunday mealprep? We call it Quality Control! 😎😅 @rp_transformations #rpstrength #rplifestyle #rpdietapp #healthylifestyle #mealprep
2020-10-18
Est. reach 157K - 262K
2.18K 23
Actor @ethansuplee has made HUGE changes on his own for years to change his physique! Over the last year or so he used knowledge from @rpdrmike and more recently working with RP coach @jared_feathe…
2020-10-18
Est. reach 157K - 262K
15.9K 118
It doesn't always have to be super fancy all the time. Here's a really solid meal example from @nick.shaw.rp ❤ Lean proteins, fruits/veggies and then some potatoes thrown in for good measure to supp…
2020-10-17
Est. reach 157K - 262K
1.88K 23
Does your nutrition change much on the weekends vs weekdays? 🍽😇 @rp_transformations #rpstrength #rplifestyle #rpdietapp #healthylifestyle #consistencyiskey
2020-10-17
Est. reach 157K - 262K
4.56K 99
Get results & join the @rp_transformations success stories! 💪 Credit to: @body_by_chase I’ve been using their RP Diet App for 50 days now and absolutely love it.⁣ ⁣ There is no flexing or filters he…
2020-10-17
Est. reach 157K - 262K
1.66K 18
Science is Stronger! ❤💪 Credit to: @smashdaddysit Backed By The Best . RP Strength . Science Is Stronger . Thankful for the support from the Game Changers @rpstrength @queen_beezy13
2020-10-16
Est. reach 157K - 262K
1.31K 14

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Location
United States of America
Estimated Rate
$? / post

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