Content Stats of @lisa_tonelli_smith's Instagram Post 3143572965048685931

Lisa Tonelli-Smith
@lisa_tonelli_smith

19,152 followers

Eka Pada in Sirsasana 🩵 You have to hold up to go down. Stillness and Movement. Kriyā and then economised effort. Joining the opposing energies of activity and surrender. Working on these principles with my students. #iyengaryoga #bksiyengar #yoga #yogateacher #yogalove #yogapose #yogapractice #yogavideo #yogagram #yogaeverydamnday #headstand #sirsasana #ekapadasirsasana #yogaeverywhere #healthy #stretch #movement #yogainspiration #yogachallenge #iyengarmethod #instayoga #igyoga #yogi #yogisofinstagram #asana #asanapractice #inversion #inversionjunkie #inversionyoga

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2023-07-10 Learn more about the creator

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