Content Stats of @dance.with.kayleen's Instagram Post 3170259638490824012

Kayleen Babel
@dance.with.kayleen

99,335 followers

3 common areas of weakness I see when dancers are unstable during single leg exercises: • feet and ankles • glute medius • obliques Let me know if you want to see some exercises for these :) #dancetips #dancetechnique #dancestudio #danceteam #jazzdance #moderndance #balletdance

2,325 19 ~Reach 29.8K-49.7K

2023-08-16 Learn more about the creator

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Guess her age🩵 And tag someone in the comments who could do this! . Who of you has been with me long enough to remember this video? If you have then leave a ❤️ in the comments! That means you’ve been…

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1-3 which one do you think is the hardest to do?🤍 Go vote in the comments! . @ellaryday_szyndlar makes all of these look so easy and effortless but they are definitely anything but easy. She’s such a…

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Kayleen Babel
@dance.with.kayleen

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You should be pretty comfortable with both hamstring and hip stretches if you want to get your splits. Consistent stretching is also key, and you’ll want to hold each stretch for 30 seconds each time…

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1 or 2?🔥 Which one do you choose? . @dancingdollxlilliannax makes both of these look as easy as a normal cartwheel but I can assure you it is absolutely not that easy. She never fails to amaze me wit…

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Fun during practice 🤟 #Cartoonzcrew #dancestudio #lovinit

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JAIPUR 💕 READY FOR ROUND 2 ?? Brining your absolute favourites 🫶🏻 All details above in the flyer made by @asmitaiqbal 🪄 Save the dates 7th & 8th October ‼️ Organised by @indian_dancefaculty 🔥 📍 Stu…

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Dance for yourself not for others 😉 Send it to your bestie 👯‍♀️ We didn’t make any of these moves 🤌🏼 @hu_jeffery @traceyphan_ Starting dancing today it’s not too late ☑️ 🎤 #popular @theweeknd @play…

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Kayleen Babel
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Some of my favorite exercises to improve ankle strength and stability 💪 As you do any of these, be very mindful of your form, and make sure you’re executing the movement correctly! #dancetips #dance…

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Here is small piece on Sun Sajni Song By Our junior Kids ✨ #sunsajni #bollywoodsongs #dance #dancestudio #dancereels #dancechallenge #garba #garbadance #nandurbar #nandurbarsmartcity

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Já que muita gente pergunta, decidi mostra um pouco do meu processo ✨ espero que possa ajudar alguém 🥰 . . . #kpop #kpopers #kpopshow #dancepractice #trainee #dancetips #dancer #aespa #dancebreak #k…

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Kayleen Babel
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Two things that may be stopping you from being able to balance consistently: • weight distribution • crunching/curling/gripping your toes You may have weaknesses in other areas of the lower body t…

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Mumbai // Don’t miss the chance to learn from the uber cool @aashish_lama01 this month! 🕺✨ Join him every MON-WED: 5:15PM Drop ins and Flexi packages available 👍 🎶: @theweeknd Call: 8899340340 …

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⠀⠀⠀⠀⠀⠀⠀⠀ Note to self: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't seek to be relevant. Seek to be undeniable. Seek to be compassionate. Seek integrity. Seek humility. Seek light. Seek the real you … ---------------------------…

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Kayleen Babel
@dance.with.kayleen

99,335 followers

What else would you add? 🤓 #dancetips #dancestudio #dancersofig #balletdancers #jazzdancer #moderndancer

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Tag someone who’s amazing at jumps🩵 . I’ll go first by tagging @dancingdollxlilliannax . @airjordandance always has the best tips and tricks for jumps & leaps so make sure you follow along with thes…

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Kayleen Babel
@dance.with.kayleen

99,335 followers

Part of a technique-free beginner contemporary combo I taught this week 🌿 Should I post a tutorial on YT? #contemporarydance #danceteam #dancestudio #lyricaldance #danceclasses #danceteachers

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1-3 which one do you think is the hardest to do?🩷 . In honor of my trip to New York 1 year ago today I wanted to post a video I got to create there, with @sylviewin 🤍 She might be tiny but she sure i…

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