Content Stats of @dance.with.kayleen's Instagram Post 3186115952425183846

Kayleen Babel
@dance.with.kayleen

99,335 followers

Some of my favorite exercises to improve ankle strength and stability 💪 As you do any of these, be very mindful of your form, and make sure you’re executing the movement correctly! #dancetips #danceskills #dancetechnique #balletdance #dancetraining #dancestudio

5,731 14 ~Reach 29.8K-49.7K

2023-09-06 Learn more about the creator

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Guess her age🩵 And tag someone in the comments who could do this! . Who of you has been with me long enough to remember this video? If you have then leave a ❤️ in the comments! That means you’ve been…

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1-3 which one do you think is the hardest to do?🤍 Go vote in the comments! . @ellaryday_szyndlar makes all of these look so easy and effortless but they are definitely anything but easy. She’s such a…

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Kayleen Babel
@dance.with.kayleen

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You should be pretty comfortable with both hamstring and hip stretches if you want to get your splits. Consistent stretching is also key, and you’ll want to hold each stretch for 30 seconds each time…

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𝕊𝕒𝕣𝕠𝕛 𝔸𝕕𝕙𝕚𝕜𝕒𝕣𝕚_𝕆𝕗𝕗𝕚𝕔𝕚𝕒𝕝
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Fun during practice 🤟 #Cartoonzcrew #dancestudio #lovinit

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JAIPUR 💕 READY FOR ROUND 2 ?? Brining your absolute favourites 🫶🏻 All details above in the flyer made by @asmitaiqbal 🪄 Save the dates 7th & 8th October ‼️ Organised by @indian_dancefaculty 🔥 📍 Stu…

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Jeffery Hu Dancer
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Dance for yourself not for others 😉 Send it to your bestie 👯‍♀️ We didn’t make any of these moves 🤌🏼 @hu_jeffery @traceyphan_ Starting dancing today it’s not too late ☑️ 🎤 #popular @theweeknd @play…

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Indira Mora Cueto
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Timba-Changüi (Cuban Salsa) free steps @jorgeandindira style in DCBX15 2023, enjoying and interpreting this amazing version of Lluvia (Agua que cae del cielo) by @nic_ntaya, thanks @dcbxevents for in…

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Kayleen Babel
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Here is small piece on Sun Sajni Song By Our junior Kids ✨ #sunsajni #bollywoodsongs #dance #dancestudio #dancereels #dancechallenge #garba #garbadance #nandurbar #nandurbarsmartcity

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Já que muita gente pergunta, decidi mostra um pouco do meu processo ✨ espero que possa ajudar alguém 🥰 . . . #kpop #kpopers #kpopshow #dancepractice #trainee #dancetips #dancer #aespa #dancebreak #k…

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Kayleen Babel
@dance.with.kayleen

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Two things that may be stopping you from being able to balance consistently: • weight distribution • crunching/curling/gripping your toes You may have weaknesses in other areas of the lower body t…

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⠀⠀⠀⠀⠀⠀⠀⠀ Note to self: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't seek to be relevant. Seek to be undeniable. Seek to be compassionate. Seek integrity. Seek humility. Seek light. Seek the real you … ---------------------------…

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Kayleen Babel
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What else would you add? 🤓 #dancetips #dancestudio #dancersofig #balletdancers #jazzdancer #moderndancer

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Tag someone who’s amazing at jumps🩵 . I’ll go first by tagging @dancingdollxlilliannax . @airjordandance always has the best tips and tricks for jumps & leaps so make sure you follow along with thes…

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Kayleen Babel
@dance.with.kayleen

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Part of a technique-free beginner contemporary combo I taught this week 🌿 Should I post a tutorial on YT? #contemporarydance #danceteam #dancestudio #lyricaldance #danceclasses #danceteachers

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1-3 which one do you think is the hardest to do?🩷 . In honor of my trip to New York 1 year ago today I wanted to post a video I got to create there, with @sylviewin 🤍 She might be tiny but she sure i…

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Kayleen Babel
@dance.with.kayleen

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These are crucial for making your développé look clean and feel less difficult! • keep hips level • lift the knee as high as possible without raising the hip • stand tall on the standing leg and…

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