Content Stats & Analytics for @marialliguori

Maria Liguori I Environmental Engineer I Mentor
@marialliguori

37,730 followers

👉Did you know that being creative has incredible benefits? It can boost your mood, alleviate stress, and even strengthen your immune system! 💥It affects your Mental and physical health. 🤯Forget about searching for happiness in products or supplements. 🤗Instead, try engaging in activities like reading, drawing, planning your backyard, or cooking. These simple and enjoyable hobbies can have a profound impact on your well-being. ❤️I recently attended a course with a fantastic group of friends, including Carla, Jess, Dolo, Nat, Vero, Romi, and Jime. One of the most valuable lessons we learned was the power of cultivating creativity. 🌱So, how do you tap into your creative side? Let's embrace the joy and fulfillment of expressing ourselves through art, writing, or any other creative outlet. Get ready to unlock a world of positive emotions and a healthier, happier life! #creativity #mentalhealth #physicalhealth #emotionalself #expressyourself #makeitahabit #microhabit #simplechanges #sustainableshifts #sustanablehabits #sustainableliving #wellbeing #wellness #yourhealth