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Emily Ricketts
@emrickettz

324,098 followers

Try that superset 3 x through and tell me your shoulders aren’t on FIRE 🥵💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workoutinspo #shoulderworkout #upperbody #girlswholift #strongwomen #postpartumfitness #fitnessjourney

1,533 19 ~Reach 97.2K-162K

2023-09-05 Learn more about the creator

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Emily Ricketts
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The secret…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST KEEP SHOWING UP 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress takes time. Keep showing up for yourself everyday 🙌🏻 it’s not about being perfect, hitting perfect workouts or a perfect diet. It’s j…

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Yasmin • Fitness Birdy 🐦
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