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Content Stats & Analytics for @megunprocessed
Megan Evans
@megunprocessed
146,551 followers
@megunprocessed
No-Bake Cashew Crunch Bars by @megunprocessed π No oven or equipment required to make these bars ππΌ Tag a friend whoβd love them too π * 1.5 cups Cashew Butter (or any nut or seed butter) * 1/3 cup Maple Syrup or Honey * 1/4 cup Coconut Oil (melted) * 1/2 tsp Sea Salt * 1 cup Kamut Puff or unsweetened rice crisp or other unsweetened cereal Add all the ingredients besides the Kamut to a large bowl and stir together. Then mix in just 3/4 cup of the kamut. Add pan, smooth it out with spatula then top with the rest of the kamut. Freeze for at least one hour and then cut into squares. Keep in freezer as these will melt at room temperature. . . . . #nobake #nobakedessert #nobakebars #cashews #cashewbutter #nutbutter #easyrecipe #plantbaseddessert #plantbaseddiet #staugustinevegan #plantbasedrecipes #plantbasedreels #vegandessert #healthysweets #dairyfreerecipes #veganreels #recipereels #recipereel #jacksonville #megunprocessed #healthydesserts #plantbasedreels
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