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Content Stats & Analytics for @rogermparks
Roger Parks
@rogermparks
13,417 followers
@rogermparks
Getups and Presses . The Getup is a fantastic way to get a heavy thing overhead. . When you Getup well, your heaviest bell is almost always heavier than your max-Press bell. . If your Getup is less than your Press, find your flaw and fix it. . . . . . #press #overheadpress #kettlebellpress #getup #kettlebell #kettlebells #girevik
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