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Dr. Adam McCluskey PT, DPT
@theptinitiative

672,983 followers

💥Rotator Cuff Exercises for Shoulder Pain💥 (Detailed Shoulder Mobility + Rehab Plan in @theptinitiative bio link!...) . . 🚨Have you downloaded The Shoulder Blueprint yet? It’s my comprehensive 3 phase shoulder rehab guide to build bulletproof shoulders and get working out again pain-free! (Link in BIO) —- 🔑 Rotator Cuff + Shoulder stability work are a must for many of my patients and clients! Being able to create stability around the shoulder from the rotator cuff and scapular stabilizers, is one of the foundational elements of a healthy shoulder! —— 💪🏽These exercises are going to improve stability and strength around the shoulder + rotator cuff... which are critical in building a strong foundation for your shoulders! -— 👉🏼Need some ideas on how to improve your rotator cuff strength and shoulder stability? Give these a try! —— 📢Find this helpful? Save for later and SHARE with a friend! ————— 💯🎉Click the link in my BIO get started using The Shoulder Blueprint! — #shoulderpain #rotatorcuff #rotatorcuffrehab #shoulderimpingement #overheadpress #shouldermobility #pt #injuryprevention