Content Stats of @marialliguori's Instagram Post 3191843993897436143

Maria Liguori I Environmental Engineer I Mentor
@marialliguori

37,730 followers

🤗Embrace a natural and straightforward approach to health, focusing on real and sufficient food, necessary exercise, and adequate rest. 👋Say goodbye to restrictions and the "you have to" mentality. I It’s time to reclaim our well-being on our terms and live our best lives! What other myth do you have to debunk?👇 #debunkmyths #myths #health #healthgoals #womenover40 #womenshealth #womencycle #hormones #smallchanges #smartchoices #sustainableliving #sustanablehabits #yourcycle #carelearndo #ditchthedietmentality #yourhealth #wellness #wellbeing #marialiguori

1,528 6 ~Reach 11.3K-18.9K

2023-09-14 Learn more about the creator

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ABHINAV YADAV
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Andrew Huberman, Ph.D.
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