Content Stats of @marinaferrari21's Instagram Post 3191918991064536878

Marina Ferrari - Corredora
@marinaferrari21

33,952 followers

Esse é o treino que me tira da zona de conforto. Antes de acelerar, a cabeça joga contra. Durante os estímulos procuro concentrar nos movimentos, respiração e pensar que tudo está sob controle. Foram 5 acelerações e deu bom, fiz dentro do ritmo estipulado. 🏃🏻‍♀️ Treino: Fartlek 5x 6’ acelera 3’ fácil | 13.3km 📍 Rota: Parque Ibirapuera 👟 Tênis: Glideride 3, da Asics ⚡️ Gel: BT 400 Nitrato laranja e morango, da @soudobro (cupom: MFERRARI) 📊 Assessoria: @mlmixrun 📱 App: @strava . . #corridaderua #fartlek #mulheresnoesporte #running #run #corredores #soudobro #glideride #asicsrunning

610 4 ~Reach 10.2K-17K

2023-09-14 Learn more about the creator

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