Content Stats of @simonagyoga's Instagram Post 3193198718646905737

Simona G Yoga
@simonagyoga

254,831 followers

For the last of our challenge I am posting a short and sweet flow that encompasses balance, strength and flexibility. Because that’s a beautiful metaphor for yoga and life. We are seeking for balance getting through the difficult situations with strength of character and body and flexibility of the mind as well as the body on the yoga mat. Thank you that joined us and thank you for my cohosts and beautiful jumpsuit sponsor @arialattner . . Hosts: @irosenav @simonagyoga @sujalaroyyoga @suzan_altay_wellness Sponsor: @arialattner . . . . . . . . . . . . . . . . . . . #yogaflow #ariainstalove #yogaflowvideo #yogasequencing #yogaflexibility #yogastrength #yogabalance #yogaposesdaily #yogaonthemat #yogaoffthemat

4,001 86 ~Reach 76.4K-127K

2023-09-16 Learn more about the creator

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Simona G Yoga
@simonagyoga

254,831 followers

Firefly pose is so beautiful but also quite weird. Weird because it requires quite a bit of flexibility and strength at the same time. My rule of thumb is if you can lift your butt off the floor you …

5.58K 117

~Reach 76.4K-127K 2023-09-13

healthyfitness
@fitness_yoga2

138,013 followers

What a morning Pose just stunning By @ashleyniccoleacro . Follow @fitness_yoga2 for more yoga updates . . *Disclaimer (Attention) (All image rights® belong to the respective owner and the p…

5.19K 69

~Reach 41.4K-69K 2023-07-12

Simona G Yoga
@simonagyoga

254,831 followers

I chose toe stand variations for grounded balance because everything starts from the feet. Feet hit the ground first when you wake up in the morning. Feet have contact with ground when we walk. We ne…

4.6K 118

~Reach 76.4K-127K 2023-09-27

Simona G Yoga
@simonagyoga

254,831 followers

4K 86

~Reach 76.4K-127K 2023-09-16

healthyfitness
@fitness_yoga2

138,013 followers

What a yoga position Doing nicely . Post credit :@tunaapari Follow @fitness_yoga2 for more yoga updates . . *Disclaimer (Attention) (All image rights® belong to the respective owner and the p…

3.52K 26

~Reach 41.4K-69K 2023-07-25

healthyfitness
@fitness_yoga2

138,013 followers

Absolutely amazing vibe just stunning By @eri.vlc . Follow @fitness_yoga2 for more yoga updates . . *Disclaimer (Attention) (All image rights® belong to the respective owner and the photogra…

3.38K 45

~Reach 41.4K-69K 2023-07-14

Meital Gabay | Travel & Fitness | מיטל גבאי
@meitalgabay

40,105 followers

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙂𝙤? 𝙋𝙤𝙬𝙚𝙧 𝙔𝙤𝙜𝙖 𝙎𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙣 𝟑𝟎 𝙎𝙚𝙘𝙤𝙣𝙙𝙨 at @wellfest_festival - it’s was AMAZING! DM For the full session only for subscribed members ! Starting from 1/10 - a recorded full session with me + …

3.38K 104

~Reach 12K-20.1K 2023-09-23

Spectacular Videos💎
@spectacular

4,196,419 followers

Via @nathantsuji Can you guess where this is? 🎥 @andreas.alfaro . . . . #flag #flags #totheflag #humanflag #bodyweight #handstand365 #handstandeveryday #handstandeverywhere #handstandeverydamnday #…

3.22K 28

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 | 𝑙'𝐴𝑠ℎ𝑤𝑎𝑔𝑎𝑛𝑑ℎ𝑎, 𝑙𝑎 𝑝𝑙𝑎𝑛𝑡𝑒 𝑣𝑒𝑑𝑒𝑡𝑡𝑒 𝑑𝑒 𝑙'𝐴𝑦𝑢𝑟𝑣𝑒𝑑𝑎 ⁠ ⁠ L'Ashwagandha, également connue sous le nom de "ginseng indien", est une herbe adaptogène aux propriétés incroyables. Originaire de l'Ind…

3.17K 1

~Reach 11.1K-18.5K 2023-09-09

Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

a 𝑝𝑢𝑟𝑒 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛 is to practice each day with a desire to feel light and in love with your now.⁠ ⁠ 𝑒𝑣𝑒𝑟𝑦.⁠ single.⁠ day.⁠ ⁠ 𝑋𝑜𝑋𝑜. 𝐉𝐮𝐥𝐢𝐞⁠ ○⁠ ☆¸¸ .•*¨)☆🌹🌺.•´¸★.•*´¨)★⁠ ○⁠ #yoga #yogaflow #vinyasa #well…

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Ermakova Anastasia
@ermakova.anastasia83

50,957 followers

10 minutes for 4 rounds flow of Surya Namascar (Sun Salutation) to start your day with gratitude, self care and self awareness . #yogaonline #yogaflow #morningyoga #dailyyogapractice #yogapractice #y…

2.88K 7

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 | 𝐿𝑒 𝑇𝑟𝑖𝑝ℎ𝑎𝑙𝑎⁠ ⁠ Le Triphala, une combinaison puissante de trois fruits ayurvédiques - Amalaki (Amla), Bibhitaki et Haritaki - est une véritable pépite de la nature. Cette formule équilibran…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐺𝑟𝑜𝑤𝑡ℎ is painful.⁠ 𝐶ℎ𝑎𝑛𝑔𝑒 is painful.⁠ But nothing is more painful than staying 𝑠𝑡𝑢𝑐𝑘 somewhere you don't belong.⁠ ⁠ 𝑋𝑜𝑋𝑜. 𝐉𝐮𝐥𝐢𝐞⁠ ○⁠ ☆¸¸ .•*¨)☆🌹🌺.•´¸★.•*´¨)★⁠ ○⁠ #yoga #yogaflow #vinyasa #wellness #…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐰𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐠𝐨 𝐨𝐟?⁠ ⁠ heart openers are liberating, there is always something your body will let go of. for me it’s most of the time either anger or sadness.⁠ ⁠ 𝑋𝑜𝑋𝑜. 𝐉𝐮𝐥𝐢𝐞⁠ ○⁠ ☆¸¸ .•*¨…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

honoring with gratitude where I am now in my life, who I am surrounded with, what I managed letting go of over the years, and how blessed I feel for choosing joy over fear, joy offer suffering, joy o…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 | 𝑙𝑒 𝑆ℎ𝑎𝑡𝑎𝑣𝑎𝑟𝑖, 𝑢𝑛 𝑎𝑙𝑙𝑖é 𝑝𝑟é𝑐𝑖𝑒𝑢𝑥 𝑝𝑜𝑢𝑟 𝑙'é𝑞𝑢𝑖𝑙𝑖𝑏𝑟𝑒 𝑓é𝑚𝑖𝑛𝑖𝑛⁠ ⁠ Le Shatavari, traduit littéralement par "celui qui possède cent maris", est une plante vénérée depuis des siècles pour ses bienf…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

La vraie croissance ne consiste pas à évoluer vers une version plus récente ou meilleure de soi-même ; c'est à devenir plus de soi-même chaque jour.⁠ ⁠ 𝑋𝑜𝑋𝑜. 𝐉𝐮𝐥𝐢𝐞⁠ ○⁠ ☆¸¸ .•*¨)☆🌹🌺.•´¸★.•*´¨)★⁠ ○⁠ #y…

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Julie van nieuwenhuyse
@julie_vnh_yoga

37,069 followers

𝐏𝐑𝐎𝐆𝐑𝐌𝐌𝐄 𝐃𝐔 𝐌𝐎𝐈𝐒 𝐃𝐄 𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐑𝐄 | Je suis ravie de vous présenter le programme pour le mois de septembre.⁠ La série "Love Letters" touche bientôt à sa fin, mais l'exploration de l'amour-propre et de la…

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Sinah
@sinahdiepold

38,693 followers

Willkommen in meiner kleinen Welt 🤍 Hier ein paar Infos und vor allem Fun Facts… Was sind deine Fun Facts? Alle Fotos sind im letzten Jahr mit und von @susanneschramke entstanden. Beste Fotograf…

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shakara | wellness creator ✨
@zuluisms

55,361 followers

wanting something and being open to receiving it are two very different energies 🌱 desire can repel & cause resistance because it’s recognizing that we want something and don’t have it. creating spa…

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