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Content Stats & Analytics for @simonagyoga

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Simona G Yoga
@simonagyoga
254,831 followers

I chose toe stand variations for grounded balance because everything starts from the feet. Feet hit the ground first when you wake up in the morning. Feet have contact with ground when we walk. We need to pay more attention to our feet. Do you agree? . . #FindBalancewithYorstruly 3. Find balance with a grounded pose Hosts: @suzan_altay_wellness @simonagyoga @jiminyoga @semi.svetik @mrvyoga Sponsor: @yorstruly . . . . . . . . . #toebalance #balancingpose #yogatoes #foothealth #groundedbalance #groundingenergy #groundedfocus #balancinglife #yogaforeveryone #yogapic #yogaeveryblessedday #yogaforever #crystalhealingjewelry #crystalmala #yogabalance

4,605 118 ~Reach 76.4K-127K
2023-09-27 Learn more about the creator

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Simona G Yoga
@simonagyoga
254,831 followers
...

I chose toe stand variations for grounded balance because everything starts from the feet. Feet hit the ground first when you wake up in the morning. Feet have contact with ground when we walk. We ne…

4.6K 118
~Reach 76.4K-127K 2023-09-27
...
Simona G Yoga
@simonagyoga
254,831 followers
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For the last of our challenge I am posting a short and sweet flow that encompasses balance, strength and flexibility. Because that’s a beautiful metaphor for yoga and life. We are seeking for balance…

4K 86
~Reach 76.4K-127K 2023-09-16
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Michael Boshnack
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897,189 followers
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Walking with duck feet can cause long-term issues for your hips, knees, and ankles. 🦆 But fear not! Here’s a great exercise to strengthen your calf, hamstring, and glutes while correcting your postur…

1.62K 11
~Reach 269K-449K 2023-09-15
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🌿THE MEDICINE FAMILY🌿
@themedicinefam
364,066 followers
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⁣This is another representation showing more detail again about one of my most favourite therapies, reflexology! I share about reflexology a lot as I think it is such a wonderfully powerful therapy a…

1.58K 13
~Reach 109K-182K 2023-08-10
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Adell Bridges • Yoga & Health
@adellbridges
455,726 followers
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Tree pose challenge 🌳Win a @liforme mat 🤩 Details ⬇️ Liforme is planting a tree for EVERY person who posts with the hashtag #liformetreechallenge 🌳 How to Join 🌳 • Post a photo of you doing a tre…

1.44K 103
~Reach 137K-228K 2023-08-07
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Mustafa Kombos
@kombo_yoga
198,296 followers
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10 movements 10 times 10 minutes. Movements of everyday. Some of us are practicing asana 3 times a week, some of us never, some of us 20 times a week. Well if it is 20 i guess we can not do nothing f…

1.42K 17
~Reach 59.5K-99.1K 2023-09-19
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ROXANNE GAN
@roxannegan_
126,414 followers
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Teaching always holds a special place in my heart and it’s something I’ll never quit. Fun fact: thru Yoga I learnt how to strengthen my arms to protect my hyperextended elbows that eventually allowed…

1.4K 9
~Reach 37.9K-63.2K 2023-09-11
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YOGA FOR NEWBIE
@yogafornewbie
644,706 followers
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Reel By @kitchenyoga4you ✨ Join the offline classes or my site and feel the pleasure of evenly stretching your entire body from the tips of your toes to the top of your head. . Daily yoga videos, tut…

1.34K 8
~Reach 193K-322K 2023-09-23
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Simona G Yoga
@simonagyoga
254,831 followers
...

Finding balance. It’s hard and easy at the same time. I guess that’s the point. The balancing act of effort and ease. . #FindBalancewithYorstruly 1. Find balance with a heart opener Hosts: @suzan…

1.33K 80
~Reach 76.4K-127K 2023-09-24
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Simona G Yoga
@simonagyoga
254,831 followers
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Posting this and laughing at what is Instagram and what is real life and even what we think yoga is. Instagram is always neat and curated. Yoga is always peaceful and relaxing. Life is everything tho…

1.3K 64
~Reach 76.4K-127K 2023-09-25
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Simona G Yoga
@simonagyoga
254,831 followers
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We use our hands all the time for everyday life and for yoga. We need to show them some love with wrist stretches and warm ups. I feel a huge difference in my wrist pain or the absence of it when I’m…

1.28K 47
~Reach 76.4K-127K 2023-09-09
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Chase Mountains
@chase_mountains
30,118 followers
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Better recovery = more hiking Here’s a nice little routine I did after my last big hike. Keep in mind these are exercises I selected to help me and my personal situation but they’ll likely be app…

1.1K 17
~Reach 9.04K-15.1K 2023-08-10
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Diana Vassilenko
@dianavassyoga
46,342 followers
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Your soul shines brightest when you're true to yourself, even if it means not being everyone's cup of tea. Stay authentic, and the right people will resonate with your brilliance.✨ Standing bow pull…

896 55
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Rosa Tagliafierro
@rosatagliafierroyoga
5,735 followers
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Da poco ritornata a Milano con il cuore pieno, ancora inebriata dalla bellezza di questo mese via tra insegnamento, pratica e giorni di vacanza.... con una conclusione romana del tutto inaspettata. …

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🤍Bianka & Ákos🤍
@acro_lepesek
32,908 followers
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Hallo! Friday?☎️💪 . . . #acroyoga #acroyogapose #acroyogaeverywhere #yogainthecity #yogabudapest #yogahungary #acroyogainspiration #acroyogainternational #acroyogalife #acroyogalovers #yogacouple #pa…

845 18
~Reach 9.87K-16.5K 2023-09-08
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Simona G Yoga
@simonagyoga
254,831 followers
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I believe that side crow is easier than regular crow pose. Do you find that it’s true for you as well! The biggest hurdle is the twist in side crow so it’s important to warm up with some twists and s…

813 36
~Reach 76.4K-127K 2023-09-28
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Stephanie
@stephanie_melton_yoga
28,159 followers
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🥵🥵 NOPE. Still not there, I check in with my LBH (leg behind head) progress from time to time and this… next to being able to flip grip is the hardest move I’ve ever had to build up too. 😮‍💨 I’ll…

783 73
~Reach 8.45K-14.1K 2023-08-23
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🤍Bianka & Ákos🤍
@acro_lepesek
32,908 followers
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🌊🌉 Holiday memories 🌉🌊 . . . . #acroyoga #yogapose #yogaposes #bridgepose #bridgeposevariation #yogacouple #partneryoga #yogaonthebeach #yogacroatia #yogaonthesea #yogapartner #acroyogainspiration #y…

587 15
~Reach 9.87K-16.5K 2023-08-27
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Nicolle L. Robertson Callahan
@nc.yogi
7,491 followers
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3 years ago today When I agreed to sub this mornings class, it was going to go one of two ways. Grateful to be saved by SALT & spend moments like this morning with friends who choose to walk the p…

578 19
~Reach 2.25K-3.75K 2023-09-03
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Nicolle L. Robertson Callahan
@nc.yogi
7,491 followers
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One spoonful at a time You can only eat an elephant one spoonful at a time Same with your practice Yoga Sculpt Lifting Meditation Stillness In the silence, a Newness is born T R U T H You can’…

565 11
~Reach 2.25K-3.75K 2023-09-16

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