Content Stats of @ka.tha.rine's Instagram Post 3193950043308969292

Katharine Elizabeth
@ka.tha.rine

21,292 followers

Come run 20 miles with me! There’s such an interesting bell curve to getting into endurance sport from longevity focused exercise and nutrition— Never would I ever consume seed oils, dyes, processed carbs etc to the extent that triathlon training has encouraged, but the simplicity of this HIGHLY insulinogenic, palatable, sugar rich food is extremely effective for one thing: short term hits of energy. I can’t wait to expand on this bell curve nutrition effect with you guys more, but for today let’s just celebrate a cool effort a bit! . . #runtok #running #ironman #ironmantraining #longrun #longisland #endurance #marathontraining

997 42 ~Reach 6.39K-10.6K

2023-09-17 Learn more about the creator

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Kyle Krueger
@kylekruegerr

215,680 followers

I’m literally Iron Man now‼️🤯 #ironman #tech #gadget #spiderman #marvel #dc

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julien brown
@itsjulienbrown

486,311 followers

my new name is bout to be Forest Gump 😭 #reels#instareels#explore#running#explorepage

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mavis syn 🐳
@mavissyn

21,382 followers

10/10 helps u run faster and persevere throughout 🤡 best song to listen to while you run!!! (IB: someone on douyin who did this) #sgtiktok #running #songstolistento #comedy #clown #sgig #reels #reel…

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Alica Ѕchmidt | Track & Field
@alicasmd

4,584,126 followers

Ladies and gentlemen: ✨HER✨ Alica Schmidt @ Weltklasse Zürich 2023 @alicasmd #weltklassezürich #ZurichDL #alicaschmidt #400m #boss #athlete #running

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Amando mis abdominales🍫🔥 . . Les comparto mi rutina de hoy💪🏽 Hice 4 set x15 - 20rept cada ejercicio. . Use un peso de 2kg cada mancuerna, disco de 5kg y pesas tobilleras de 3kg. . Vamos por nuestra …

147K 1.31K

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LIEATS
@lieats

49,875 followers

Is there anything better than @mrsofteetruck on a hot summer day? Whats your go to order?! Tell me in the comments!! #lieats #longislandeats #longisland #longislandsummer #liny #mistersoftee #icecream

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Pooja Bishnoi
@poojabishnoi36

785,231 followers

Run, Run and Run 🏃‍♀️❤️🇮🇳 . . #fitness #workout #running #run #poojabishnoi #makethereelyou #reels #mumbai #delhi #india #banglore #reelitfeelit

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Heather Schulz
@heatherunz

107,600 followers

Well it’s official! NO MORE AP PSYCHOLOGY! 😭😭 . As of yesterday 3 days before getting students, it was confirmed that we are having to change our curriculum completely. Most districts in the State o…

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Carleth Keys • Marathon • Running Tips
@carlethkeys

124,953 followers

Yea 💙or Nay 💔❓ @42krunning went above and beyond with this personalized kit they created for my upcoming @berlinmarathon They perfectly captured the essence of the event by incorporating its vibra…

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Marvel News
@marvelnewsofficial

38,644 followers

WORLD WAR HULK #marvel #marvelcomics #marveluniverse #nova #marveledits #marvelmemes #marvelstudios #marvelcinematicuniverse #marveledit #wolverine #thanos #ironman #captainamerica #redhulk #hulk #b…

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Allie Ostrander
@allie_ostrander

94,902 followers

If you haven’t memorized the location of all public restrooms within 4 miles of your house..are you even a runner? #running #runner

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Isquiotibiales🔥🔥🔥🔥 . . Mi rutina de isquiotibiales de hoy😍 amo entrenar isquiotibiales, es mi músculo favorito!! 5set x 15 - 20rept cada ejercicio. Puedes hacerlos uno tras otro en circuito para que …

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Glutes workout🍑🔥 . . Aquí les comparto esta rutina que hice de glúteos (hace unas semanas) 🔥🔥🔥 4set x 15 - 20rept cada ejercicio. . Utilice mancuernas de 15kg y banda elástica nivel heavy. . Recuerd…

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Miguel Gomez | Entrenador Online
@miiguerrosky

191,101 followers

Mi historia de cómo comencé a correr 👇 Siempre he odiado los deportes de resistencia, ya que la sensación que tenía mientras lo realizaba era (o es 🫣) muy agobiadora 😔 Siempre ha sido una guerra me…

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Kirsch Motorhomes
@kirschmotorhomes

65,639 followers

📣📣 ATENÇÃO!!!!📣📣 📌📌 Incrível Santo Inácio 8.5 2014/2015 está em excelente estado e disponível para você na nossa loja. Não perca a oportunidade de visitá-lo📌📌 🚶‍♂️🚶‍♀️Venha conhecer de perto e se a…

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Abrazando mi realidad🩷 . “No podemos elegir lo qué pasa en la vida pero si lo que hacemos con eso” . Creo que es la primera vez que amo tanto mi cuerpo como este, es de verdad, muy sorpréndete el cam…

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Upper body workout🔥🔥🔥 . . Aquí les comparto mi rutina de hoy, para fortalecer la parte superior del cuerpo. 4set x 20rept cada ejercicio. . Utilice mis pesas tobilleras de 3kg, barra+ discos 20kg y p…

31.8K 492

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Mi amor y amistad 💕. . Tanto posponer este momento y se me adelantó. Dos hernias epigástricas (se acuerdan que les dije que tenía una hernia nueva, bueno 11 días después de la eco me encontraron otra…

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

798,977 followers

Boom boom 💥 Glutes workout🍑🔥 . . Mi rutina de hoy💪🏽 casi me desmayo por el calor pero logré completar la rutina. 4set x 15 - 20rept cada ejercicio. . Use un peso de 15kg cada mancuerna y mi banda elá…

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LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

728,981 followers

THREE EXERCISES YOU SHOULD BE DOING! Runners edition! Now I’m all about adding accessible exercises into your week that you can do from home, and this is exactly that. So let’s take a look. 1️⃣ Si…

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