Content Stats of @miguelthevegan's Instagram Post 3194638024187821432

Miguel Yiallourides | Vegan Coach
@miguelthevegan

108,241 followers

Lose weight without counting calories? What is this sorcery? 🧙‍♂️ With my top 4 tips you will be able to do that This is something I teach my clients and has helped a lot of people 1. Protein prioritization 2. Strict meal frequency Stick around for part II #weightlosstips #loseweight #caloriecounting #countcalories #caloriedeficit #nutritiontips #plantbaseddiet #highproteinmeals #veganathlete

2,105 59 ~Reach 32.5K-54.1K

2023-09-18 Learn more about the creator

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Emily Ricketts
@emrickettz

324,098 followers

The secret…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST KEEP SHOWING UP 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress takes time. Keep showing up for yourself everyday 🙌🏻 it’s not about being perfect, hitting perfect workouts or a perfect diet. It’s j…

890K 3.71K

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𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷
@yarishna

3,481,688 followers

¿Necesitas un descanso de tu desayuno habitual? ¡Prueba esto! 😋⬇️ Cuando viajo, esta ⏲️ avena con proteina rápida es una de las formas más fáciles para mí de obtener una comida deliciosa y repleta d…

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~Reach 1.04M-1.74M 2023-08-31

Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

Bookmark this LUNCH BOX IDEA (healthy + easy)🍎🍪follow @healthygirlkitchen for more recipes! #SimpleMillsPartner You need: sandwich: whole grain bread, vegan turkey, pesto, mustard, spinach @simplemi…

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

EP 1 of ACTUALLY EASY: Pizzadillas (no-mess!)🍕✨order the @healthygirlkitchen cookbook for more easy plant-based recipes! What you need: 5 tortillas Pizza sauce Veggies of choice Cheese of choice (…

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

this meal prep BALSAMIC PASTA SALAD makes 6 meals from one batch🌱🍅✨order the @healthygirlkitchen cookbook now link in bio for more healthy recipes! I like to make this at the beginning of the week.…

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Zacchary Bird
@zaccharybird

95,935 followers

slay levels reaching critical capacity tho . . . #veganhumor #veganhumour #veganism #veganlife #veganlifestyle #veganmeme #veganmemes #vegannutrition #veganismdaily #bestofvegan #vegancommunity #b12 …

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Eleo rbt
@eleo.rbt

219,500 followers

Info en plus: la phospho-CR est synthétisé dans le pancreas, le foie et les reins ! Peace out à ma seule boucle d’oreille 🫣 ••• Insta: eleonore.rbt ••• #creatine #nutrition #nutritiontips #compleme…

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Amanda (Meixner) Rocchio
@meowmeix

1,496,231 followers

You’re too important to not make your health a priority ❤️❤️ #healthylifestyle #nutritiontips #family #wellness #wellnessjourney

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Saad Iqbal Muhammad Iqbal Butt
@dkingfitnessclub

51,790 followers

GAME UTHA . "My First Official Track" Director @fahadiqbalbutt Singer @agha_inzi DOP & Editor @majjizaidi9 Lyrics @fahadiqbalbutt . . #dkingfitness #rdkingsaadbutt ‘ #FitnessWorkout #WorkoutRouti…

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Angeline Ong (KL Malaysia)
@angelineonglimin

175,303 followers

Loving this set of dumbbells from BYZOOM @byzoomfitness. So easy to use n quick to change, just by sliding the pin up and down the weights! With that, I can easily manoeuvre any weight levels I want.…

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Tom 🇦🇺
@tom.smallwood

190,910 followers

Day 6/20- Chicken Gyros (pronounced j-eye-ross) 🌯 Flatbread Recipe Credit: Mrs Seats @jasminseats Ingredients: - 4 chicken thigh - 1 tbsp Olive oil - 1 Lemon, juice and rind - 1 tbsp Smoked papr…

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Nadia Cullinan | Online Coach
@nadiacarlyfitness

108,698 followers

SAVE THIS REEL FOR MEAL INSPO 🤩 The perfect weekend breakfast! You can eat bread while on a fat loss journey and it doesn’t need to be wholewheat. I had a comment under a post recently regarding m…

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Saad Iqbal Muhammad Iqbal Butt
@dkingfitnessclub

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"Sweat, smile, repeat 💪 . . Photography @backyardstudioofficial . . #FitnessWorkout #WorkoutRoutine #FitnessMotivation #ExerciseAtHome #BodyweightWorkout #HIITWorkout #StrengthTraining #CardioWorkout…

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Saad Iqbal Muhammad Iqbal Butt
@dkingfitnessclub

51,790 followers

Flexing my muscles and my determination. 💪 . . Photography @backyardstudioofficial . . #FitnessWorkout #WorkoutRoutine #FitnessMotivation #ExerciseAtHome #BodyweightWorkout #HIITWorkout #StrengthTrai…

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Angeline Ong (KL Malaysia)
@angelineonglimin

175,303 followers

Functional Flexibility Training, my stretching routine at home #yoga #yogateacher #flexibility #workout #exercise #stretching #weightloss #loseweight

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Saad Iqbal Muhammad Iqbal Butt
@dkingfitnessclub

51,790 followers

Sweaty hair, don't care. 💪 . . Photography @backyardstudioofficial . . #FitnessWorkout #WorkoutRoutine #FitnessMotivation #ExerciseAtHome #BodyweightWorkout #HIITWorkout #StrengthTraining #CardioWork…

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ME_Fitness
@me._fitness

5,239 followers

CONSOMME TON COLLAGÈNE!!! ••• Insta: _me_fitness 🔱 ••• #collagene #nutrition #nutritiontips #athlete #complement #complementcapillaire #sport #collagenemarin #poisson #pov #prtoi #complementalimentai…

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Exercises
@squatguide

2,919,053 followers

When the preworkout kicks back 😳😮‍💨🤣 📸: @kimxeblb #muscleandstrength #bodybuildinglife #fitnessfam #workoutflow #workoutdone #healthybodyhealthymind #fitnessgram #bodybuildinglifestyle #physiquegoal…

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Amy Macedo
@amymacedo

117,000 followers

Officially lost 45 lbs so here’s what I eat in a day on a calorie deficit 🥰🙌🏼 #whatieatinaday #caloriecounting #caloriedeficit #weightloss #weightlosstransformation #weightlossjourney

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Amy Macedo
@amymacedo

117,000 followers

47 lbs down… here’s what I eat in a day to lose weight 💪🏼🤍 Full video with recipe details is on my YouTube channel! The YAZIO app is linked in my bio 🥰 My height: 5’1 #whatieatinaday #caloriedefic…

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