Content Stats of @tiffanylaibhen's Instagram Post 3195325086172760258

Tiffany Laibhen-Spence
@tiffanylaibhen

119,320 followers

| full video: “self-trust” at YT link in bio | I get so many responses + questions about when family may be the ones causing pain. here’s my answer: boundaries. this is for those of us who aren’t ready to sever relationships. I get it! family is super important to me. but in order to build that trust back with myself, it’s important that I speak my truth + create an environment that feels emotionally, mentally + spiritually safe for me. only I am in control of that + if I don’t do it, no one will. I urge you to learn to set boundaries + (here’s the real work) ….hold them! @nedratawwab gave us a gem of knowledge + resources with this book! I’ve added it to my Book list on my link tree (in bio). #wellnessinfluencer #mindfulnessinfluencer #phillyinfluencer #healing #healingjourney #atlinfluencers #boundaries

1,943 48 ~Reach 35.8K-59.7K

2023-09-19 Learn more about the creator

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