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@dorismaeproducts
Keep reading for herbs and tips that can help 🤓 Fall is right around the corner so I want to help you get your herbal medicine cabinets stocked and ready! Of course there can be many reasons for the ailments in this video, but these are general signs that your immune system needs some serious support. So what can you do? How can you help improve your immune system? 📍Herbs that can help📍 Holy Basil, Astragalus, Hibiscus, Ashwagandha, Calendula, Olive Leaf Other things that can help: Getting plenty of sleep, increasing Vitamin D (sun, food, supplements), Vitamin C, increasing fruits and vegetables, decreasing meat, limiting alcohol consumption, and processed foods. You can find all of the herbs mentioned at ShopDorisMae.com 🌿❤️ #herbaleducation #naturalmedicine #immunesupport #fluseason #holistichealth
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