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Content Stats & Analytics for @doctorjanine
Dr. Janine Bowring, ND
@doctorjanine
255,594 followers
@doctorjanine
Best Remedy for Fat Loss Dr. Janine shares the best remedy for fat loss. She suggests syncing your circadian rhythms to nature. She also recommends taking a 30-minute walk at sunrise, then taking your shoes off at the end of the walk to stand barefoot on grass/sand/soil for at least two minutes to stretch. Dr. Janine explains that this will entrain your digestion with the light/dark cycles of the day improving your bowel movements and appetite. Follow for more natural health tips. #weigthloss #fatloss #circadianrhythms #holistic #holistichealth #drjanine
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