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@tjpower
Today’s Dopamine Challenge🏆 📱Over scrolling your phone exhausts your dopamine system. 🔋Taking a break this evening will allow your dopamine to recharge. 🙋🏽♂️Tip: put your phone on airplane mode, and place it in another room. Put a ‘✅’ in the comments if you are completing this dopamine challenge! 🏷️ Tag a friend or family member below that you will do this with. #dopamine #psychology #neuroscience #phoneaddiction #mentalhealth
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