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Sam Previte | Intuitive Eating Dietitian
@find.food.freedom

116,115 followers

📢ONE MORE TIME FOR THE PEOPLE IN THE BACK📢 Let me tell you… you were NOT born believing that eating food made you a bad human being. Diet culture was TAUGHT to you for 5, 10, 20, 50 + years…and assigned morality to food. You may have learned the ways of diet culture from a friend or family member, a magazine, Pinterest, social media, or from trying fad diets like Weight Watchers or Whole30. But you were born with inner wisdom that guides you with how much and what to eat! Your body is f*cking smart. Think about babies. They are some of the strongest intuitive eaters. We don’t need to tell babies how much and when to eat- they simply know! It’s possible to get in touch with those inner cues that were within you at birth. It’s possible to UNLEARN the belief system instilled in you from diet culture 💙 🕺Did you know that we have a Find Food Freedom® Monthly Membership packed full with amazing support!? Every month we host 3 LIVE events for members including a Masterclass and 2 Check In Calls! Our members get unlimited access to a library of 40+ masterclasses that have topics covering: How to Build a Better Body Image, The Truth Behind Weight & Health, How to Navigate Fatphobic Loved Ones, and SO MUCH MORE! We have an upcoming Masterclass on Wednesday, September 27th @ 12PM EST: The Intersection Between Diet Culture and Racism. This Masterclass will be hosted by the AMAZING Monique Melton, give her a follow at @moemotivate …you are not going to want to miss this convo! Click the link in bio to sign up ✨ #findfoodfreedom #nondietdietitian #antidiet #foodfreedom #intuitiveeatingjourney #nourishyourbody #intuitiveeating #dietculturesucks