Content Stats of @wakeupandsmelltherosay's Instagram Post 3198160458568209781

Natalie Rose | Eating Disorder Therapist
@wakeupandsmelltherosay

98,368 followers

Cutting out pasta after a trip to Italy when I was 14 is what initiated 10+ years of disordered eating. And now I’m back, with a healthy relationship to food, and blissfully enjoying a different pasta dish every day. What a blessing. Recovery is possible🙏🏼🍝💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider joining my free 5-Day Email Workshop to help you break disordered eating patterns by releasing the guilt around eating your favourite foods. The link is in my bio, and it starts immediately once you join! See you there🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pastalovers #fearfoodchallenge #recoveryispossible #guiltfreefood #disorderedeatingrecovery #edrecoverycommunity #intuitiveeatingjourney #edtherapist #eatingdisordersupport #foodexposure #flexibleeating #balancedeating #recoverfromed #bingefree #foodfreedomforever #orthorexiarecovery #ednosrecovery #anarecovering #bingeeatingrecovery

2,292 46 ~Reach 29.5K-49.2K

2023-09-23 Learn more about the creator

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CHEFKOUDY
@chefkoudy

815,038 followers

What is the BEST amount of cheese on PASTA?😌❤️🍝🧀 🇨🇿 kolik sýru na špagetách?😍 . #spaghetti #pasta #italianfood #italian #italianstyle #italiancuisine #italianfoodbloggers #pasta #italy #moms #foodfu…

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✨🌸🧚🏼SELINA TOSSUT🧚🏼🌸✨
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YOU DESERVE IT🔮🪬🪷🧘🏽‍♀️🌙 ________________________ Love yourself just as you love others, for your own heart deserves the same compassion and kindness.🤍 credits to the beautiful: @jayciesdiary 🧚🏼🫧 #e…

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Tiffany Jenkins
@jugglingthejenkins

1,217,911 followers

I remember thinking it would be impossible to survive having to feel things, nearly 11 years later, here we are, feelin’ all the damn things and surviving 🙌🙌 #recoveryispossible #ificandoitsocanyou #…

27.8K 408

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Chef Federico Fusca
@federicofusca

708,364 followers

Linguine con Gamberi viola e lupini 🦐🤤 Salva la ricetta e condividila !!! . Lista degli ingredienti x4 8 gamberi viola 500 g di lupini aglio tre spicchi Olio extravergine di oliva qb Sale e pepe …

21.3K 847

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Blanca Maria Franco Medina
@blancafrancom

107,123 followers

An Italian delight: @piattibythebeach 🍝 📍 @rafflespalmdubai . . . . . #italiancuisine #pastalovers #dubairestaurants #dubaifood #dubailifestyle #dubailifestyleblogger

6.73K 164

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Maria Stella | Food content creator
@burrataepistacchi

102,427 followers

👉 Tortellone alla carbonara con cuore morbido 😋 Ma la bontà di questo tortellone ripieno di carbonara? 👇 Se non lo avete mai fatto dovete assolutamente salvarvi questa ricetta di @burrataepistacch…

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist
@jenna.overbaugh

52,859 followers

When you're struggling with OCD, it's easy to get stuck in a loop of catastrophic thoughts and worst-case scenarios. If your brain is anything like mine, it probably fixates on one possibility and i…

2.92K 136

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𝓙𝓮𝓷𝓷𝓲𝓯𝓮𝓻
@recoveryherway

71,439 followers

Dear Alcohol,⁣ ⁣ You once had a tight grip on me, deceiving me with false promises. I believed I needed you to be fun, attractive, and likable, but it was all a lie. You made me doubt my ability to h…

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Natalie Rose | Eating Disorder Therapist
@wakeupandsmelltherosay

98,368 followers

2.29K 46

~Reach 29.5K-49.2K 2023-09-23

IHW Council
@ihwcouncil

18,098 followers

पेश है #HealthyKhayegaIndia सीरीज का तीसरा एपिसोड। मिलिए अनुभवी व अमेजिंग शेफ निशांत चौबे से जो आज ले कर आये है एक पौष्टिक क्विनोआ सलाद जो स्वाद और पोषण से भरपूर है। आइए, हमारे साथ इस रेसिपी का आनंद ल…

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Business Mentor + Coach | Food Freedom Expert
@dietitiandeanna

218,016 followers

What questions/comments did you get deep in your disordered eating??! ✨”you have so much willpower” ✨”I wish I liked black coffee too” ✨”I wish I had the dedication to workout daily like you do” ✨”I…

1.98K 32

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Daniel Patterson
@pattersonperspective

51,068 followers

rooting for you #sober #soberlife #sobercurious #soberinstagram #wedorecover #recoveryispossible #soberisbetter #dadsofinstagram

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✨🌸🧚🏼SELINA TOSSUT🧚🏼🌸✨
@tastyselly

118,997 followers

#POV WEIGHT GAIN❤️‍🩹 _______________________ Gaining weight in eating disorder recovery is tough but crucial. It signifies physical healing, mental strength, and improved well-being. Embracing this p…

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Business Mentor + Coach | Food Freedom Expert
@dietitiandeanna

218,016 followers

I thought my “healthy” habits were discipline and willpower too. 👉🏼Until I was obsessed with mentally calculating calories. 👉🏼Every meal had to be the perfect macros, down to the gram. 👉🏼I only ord…

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You Decide Who You Are
@youdecidewhoyouare

102,687 followers

🫶 todays reminder: "Your “lower belly pooch” is not a flaw. It doesn’t need (or deserve) to be hidden. This vid was taken first thing in the morning, before I had anything to eat or drink & this is…

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✨🌸🧚🏼SELINA TOSSUT🧚🏼🌸✨
@tastyselly

118,997 followers

FOREVER A DINNER GAL🍷 ______________________ #foodlover #foodfreedomforever #dinnernightout #girlproblems

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Chrissy
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93,340 followers

Sobriety update; day 9 . . . #sobriety #sober #addiction #chronicpain #autoimmune #ankylosingspondylitis #recoveryispossible

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✨🌸🧚🏼SELINA TOSSUT🧚🏼🌸✨
@tastyselly

118,997 followers

STAY STRONG🧚🏼‍♀️🪴🎧🌞 _______________________ Recovery can be incredibly challenging, but it’s undeniably worth every effort. Remember that you deserve to be happy again, and with determination and sup…

1.57K 8

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Natalie Rose | Eating Disorder Therapist
@wakeupandsmelltherosay

98,368 followers

The magic formula to these victories is…✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no magic formula! Just practice. And a whole lot of uncertainty😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until things eventually start to make sense and feel ri…

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Miguel Balcells
@asadoresbalcells

114,162 followers

Fideos a la bolognesa 🚀🌠🇦🇷 . . . . #pasta #pastalovers #cocina #recetas #asadoresbalcells #felicidad

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