Content Stats & Analytics for @wakeupandsmelltherosay
@wakeupandsmelltherosay
The magic formula to these victories is…✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no magic formula! Just practice. And a whole lot of uncertainty😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until things eventually start to make sense and feel right🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼The reason I’m able to enjoy all of my favourite foods without the guilt and stress I used to feel is because I’ve BEEN challenging myself in small, steady consistent ways over a long period of time❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The magic happens when you take small steps each day to challenge your feared foods and restrictive mindset and behaviours✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼Want guidance on how to take these small steps to eliminate food guilt? Sign up through the link in my bio to access a special FREE training that begins as soon as you enter!💌🌹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #disorderedeatingrecovery #edrecoverycommunity #edrecoveryjourney #nondiet #edtherapist #haes #anorexianervosarecovery #bulimiarecovery #bingerecovery #ednosrecovery #findfoodfreedom #intuitiveeatingjourney #fearfoodchallenge #foodfreedomjourney #allfoodsfit #smallvictories #recoveringfromed #foodguilt #nomorefoodguilt #guiltfreefood #traveleats #bingefree
Similar Trending Contents from Other Creators
@wakeupandsmelltherosay
@dietitiandeanna
@dietitiandeanna
@wakeupandsmelltherosay
@wakeupandsmelltherosay
@wakeupandsmelltherosay
@wakeupandsmelltherosay
@nondiet_trainer
@find.food.freedom
@wakeupandsmelltherosay
@platebyplateapproach
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @wakeupandsmelltherosay's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report