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Maddie Ireland
@munchinwithmaddie_

262,712 followers

my wedding gift to kyle? pumpkin muffins 😄👍 he’s been begging me to make some since the beginning of september. i’m honestly glad he urged me to do it…because these turned out insanely good 🎃 every year i go looking for a pumpkin muffin recipe but can’t find one that works for me…i’m picky i guess haha. but these are just perfect…they use an entire can of pumpkin so there’s no annoying leftovers, they’re just slightly sweet, have an extra protein boost, are dairy free & can easily be made gluten free! i’m sure you’ve seen so many pumpkin muffin recipes already but i promise you’ll love this one 🫶 RECIPE (refined sugar free, dairy free, gluten free option*) -1 1/4 cups (156 grams) all purpose flour (*sub GF 1-to-1 flour, i recommend @bobsredmill ) -1/2 cup unflavored collagen peptides (i recommend @vitalproteins , if you want to omit this…it should work by just adding another 1/2 cup of flour although i haven’t tested it yet) -2 tsp pumpkin pie spice -1 tsp baking soda -pinch of salt -2 eggs -1 can (15oz) pumpkin puree -1/2 cup coconut sugar -1/4 cup olive oil or avocado oil -1 tsp vanilla extract -1 cup chocolate chips + more to top (i LOVE @hukitchen no added sugar chocolate chips) preheat oven to 375F. place liners into muffin pan. i like to spray them as well just to really make sure it doesn’t stick! add flour, collagen, pumpkin pie spice, salt & baking soda to a large bowl and whisk. in another large bowl, whisk together the eggs, pumpkin, coconut sugar, oil and vanilla until smooth. then, add dry ingredients to wet ingredients and stir until just incorporated. fold in chocolate chips. pour batter into prepared muffin tin and top with a few more chocolate chips. bake for ~22 minutes. let cool completely and then store in the fridge. to freeze: place into freezer while still in the muffin tin or on a tray or plate. freeze for an hour and then transfer to an airtight bag or container. enjoy! #pumpkinmuffins #pumpkinchocolatechip #fallbaking #healthydessert #proteinmuffins #highproteinrecipes #lowsugar #glutenfreedairyfree #pumpkinspice #muffinrecipe #easyandhealthy