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Content Stats & Analytics for @em_fitx

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Emma mailer
@em_fitx
103,200 followers

WHAT I EAT IN A DAY🥑🥯🍒🫶🏼🏋🏽‍♀️➡️ to grow, glow and feel good #GrowWithEm

3,071 5 ~Reach 31K-51.6K
2023-09-01 Learn more about the creator

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365 days later and a lifetime to go….. to anyone out there struggling just know it does gets BETTER my life is exciting now, i have passions, i have interests, i have energy, i have goals, i have…

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WHAT I EAT IN A DAY🥑🥯🍒 to grow, glow and feel good - finding my appetite is literally non existent so changes i’m making = adding to meals, sauces, spreads etc ok details….. bfast - bagel with c…

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365 days later and a lifetime to go…..🗓️ to anyone out there struggling just know it does gets BETTER #GrowWithEm #WeightGain

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On the bad body image days…. The solution isn’t to act fast through restricting your food and overexercising❌ Because body image isn’t about your body > its about your perception of your body Allo…

3.73K 21
~Reach 14.8K-24.6K 2023-09-03
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@em_fitx
49,279 followers
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WHAT I EAT IN A DAY🥑🥯🍒 to grow, glow and feel good details: bfast - bagel with chicken sausages and philadelphia🥯 pre workout - squares bar🍫 lunch - sticky rice + prawn cocktail & veggies🍤 afte…

3.22K 11
~Reach 14.8K-24.6K 2023-09-01
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Emma mailer
@em_fitx
103,200 followers
...

WHAT I EAT IN A DAY🥑🥯🍒🫶🏼🏋🏽‍♀️➡️ to grow, glow and feel good #GrowWithEm

3.07K 5
~Reach 31K-51.6K 2023-09-01
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Emma mailer
@em_fitx
103,200 followers
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Allow yourself to grow☁️ #GrowWithEm

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~Reach 31K-51.6K 2023-09-05
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on the bad body image days…… #GrowWithEm

2.38K 3
~Reach 31K-51.6K 2023-09-03
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EP3: going against diet culture #GrowWithEm

1.08K 16
~Reach 31K-51.6K 2023-08-30

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