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bodybyryanfitness

Ryan Kassim - Health Coach

Fitness and Health
Biography

🧱Coaching You to Lose Fat Sustainably🍎 đŸ‘©â€đŸ‘ŠMomma’s Boy & Dog đŸ¶ Dad đŸ„—đŸ©No BS Health/WellnessđŸđŸ‹đŸŒâ€â™‚ïžAdvice đŸ‘‡đŸ»Click Link & Apply Below for Coaching âŹ‡ïž

Followers 20.4K
Engagement Rate 0.578%
Engagements / post 111
New followers / day 6
Global Rank 238K
Worldwide
Country Rank 147K
US
Category Rank 57.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 103
Avg Comments 8
ER Rate 0.58%

• Compare the engagement rate of bodybyryanfitness with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

20.4K

Engagement Rate Growth Trends

0.578%

Notable Engagers

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Mentions
Stats
Engagement rate 0.578%
Posts per week
Mentioned accounts
B
bethferacofitness
M
mattlaarfit
B
bodybyryanfitness
H
howiekday
S
seafretofficial
Mentioned hashtags
#
onlinenutritioncoach
#
diethelp
#
fatlosstips
#
fatlosshelp
#
weightlossupport
Recent Posts
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Have you ever looked at pictures and said, “I looked so good back then
”? Even though back then you used to tear yourself apart? It’s an endless cycle. You’ve been doing it your whole life. Somewhe

2022-04-06
Est. reach 6.12K - 10.2K
482 46 5.75K
...
You’re ruining your progress. Not the scone, not the danish
YOU. Your own words are tearing down the progress you’re already making. Getting a workout in has nothing to do with your nutrition or yo

2023-08-22
Est. reach 6.12K - 10.2K
25 3 312
...
When it comes to building muscle, there’s a few simple principles to follow: 1) Show up - be consistent. Don’t go to the gym for 2 weeks, stop going for 3 and wonder why you “can’t” build muscle. Yo

2023-08-22
Est. reach 6.12K - 10.2K
43 2 385
...
Change is hard
but regret hits harder. Happy Friday đŸ€ŸđŸ» Love you super much, Your Coach, Ry Ry . . . #onlinenutritioncoach #diethelp #fatlosstips #fatlosshelp #weightlossupport #nutritiontip #nut

2023-08-18
Est. reach 6.12K - 10.2K
100 11
...
Trying to lose weight? Do these five things DAILY
and you’ll lose weight forever: 1) Eat nutrient dense foods - yes, the healthy “clean” foods you associate. Have your diet consist of a majority of

2023-08-17
Est. reach 6.12K - 10.2K
77 5 685
...
Changing who you are to become who you want to be is uncomfortable. I mean, you’re literally trying to change your daily actions, your daily thoughts, your physical body and mind. Of course it’s ha

2023-08-16
Est. reach 6.12K - 10.2K
26 0
...
You’re not hungry. Well, maybe you are, maybe you aren’t, but here’s a great way to tell whether you’re hungry or just bored. Set a timer for 10-20 mins. During this time I want you to do ANYTHING

2023-08-16
Est. reach 6.12K - 10.2K
161 4 1.44K
...
You’ve spent your whole life trying to Lose Weight
why? đŸ„ș You’re insecure about who you are mentally and physically 😟 All you know is trying to lose weight, not what comes after 😞 You have never f

2023-08-15
Est. reach 6.12K - 10.2K
55 3
...
Did you go the whole day without eating? How dare you?! Shh đŸ€« come closer
so did I. Here’s what you can do so you can get a lot of nutrients in AND more importantly, not become a cabinet goblin an

2023-08-15
Est. reach 6.12K - 10.2K
62 4 1.06K
...
If you’re trying to lose weight
listen up đŸ‘‚đŸ» 1) Stop cutting calories too low. I get it, you wanna get this sh*t over with
but it’s your aggressiveness that’s causing you to overeat and yo yo diet.

2023-08-14
Est. reach 6.12K - 10.2K
181 16 3.85K
...
Just livin’ Love you super much, Your Coach, Ry Ry . . . #onlinenutritioncoach #diethelp #fatlosstips #fatlosshelp #weightlossupport #nutritiontip #nutritionfacts #nutritionhelp #caloriesincalori

2023-08-13
Est. reach 6.12K - 10.2K
225 17
...
Eat the f*cking donut đŸ© and move the hell on. Love you super much, Your Coach, Ry Ry . . . #onlinenutritioncoach #diethelp #fatlosstips #fatlosshelp #weightlossupport #nutritiontip #nutritionfacts

2023-08-11
Est. reach 6.12K - 10.2K
92 2 1.08K

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Location
United States of America
Estimated Rate
$? / post

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