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helengarnerweaver

Helen Garner Weaver

Fitness and Health
Biography

๐™”๐™ค๐™œ๐™ž & ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐˜พ๐™ค๐™–๐™˜๐™ ๐Ÿ“š๐˜ˆ๐˜ฌ๐˜ข๐˜ด๐˜ฉ๐˜ช๐˜ค ๐˜™๐˜ฆ๐˜ค๐˜ฐ๐˜ณ๐˜ฅ๐˜ด ๐˜™๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ ๐Ÿฆ‹๐˜š๐˜ฐ๐˜ฃ๐˜ฆ๐˜ณ ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐˜๐˜ณ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ช๐˜ท๐˜ฆ๐˜ณ DOWNLOAD MY FREE E-BOOKโฌ‡๏ธ

Followers 45.1K
Engagement Rate 0.357%
Engagements / post 162
New followers / day -
Global Rank 862K
Worldwide
Country Rank -
-
Category Rank 28.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 124
Avg Comments 38
ER Rate 0.36%

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Likes and Comments

Comments per 100 Likes

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Growth

Follower and Post Growth Trends

45.1K

Engagement Rate Growth Trends

0.357%

Notable Engagers

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Mentions
Stats
Engagement rate 0.357%
Posts per week
Mentioned accounts
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aloyoga
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alomoves
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helengarnerweaver
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invertedyogi
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yoginiinheels
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fernbergmans_yoga
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kwang_angkana
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roby_vanzella
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rosariamazzon
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susanhu33
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sarka_yoga
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yo.t_kids
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ysydcrew
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yogi.bree
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natashaswinter
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northernstar_yoga
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jbreton22
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svenjaborchers
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stephaniekonat
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imlisa
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skclay86
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amymacdonaldd
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laraedereryoga
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flou_yoga
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yoga_mami
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yogi_liza
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bowlingandyoga
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jenbellyoga
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say_wen_
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laraadrienne_
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jennyg2bfit
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Aloyoga
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brsorenson
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xpmoves
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ethereal.flame
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yogawithoceane
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bluefootprints1111
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wildchildafrica
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fit_with_akram
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helen_garner_yoga
Mentioned hashtags
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practicedaily
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itsallyoga
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aloyoga
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yogachallenge
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aloyogachallenge
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ALOgetdownโ 
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beautifulshapes
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standingpose
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yogaart
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yogamotivation
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practiceyogachangeyourworld
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getbendy
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myyogalifeโ 
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hopperleg
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yogidandasana
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AloBoutLegsโ 
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ashtanga
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primaryseries
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goddesspose
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UtkataKonasanaโ 
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AloBoutLegs
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garudasana
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eaglepose
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headstandvariation
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sirsasana
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inversionjunkie
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yogabalance
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yogaforlife
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yogaforflexibility
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dothework
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myyogapractice
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yogaismyhappyplace
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ashtangayoga
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treepose
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vrksasana
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inmyalo
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yogaathomeโ 
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alomoves
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augustyogachallenge
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shoulderstretch
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ashtangi
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prasaritapadottanasana
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alostretchoutsummer
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yogamodel
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UtthitaParshvakonasana
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extendedsideanglepose
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pigeonpose
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yogasplits
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rajakapotasana
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teachmeyoga
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yogainstructor
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advancedyoga
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myyoga
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yogahomepractice
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yogatutorial
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letsstartyoga
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lifeisbeautiful
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movementismedicine
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fitmomsofig
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yogamom
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strongisthenewskinny
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calisthenics
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lovethelifeyoulive
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hanumasana
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kurmasana
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secondseries
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gatepose
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parighasana
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myhappylife
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KnottedThreadTheNeedleโ 
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threadtheneedle
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ysyd
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forwardfold
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AloMixedUp4
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ShapeUpMonday
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bodyart
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spiritualmentor
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homelifebalance
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transformationalcoach
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outdooryoga
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getoutside
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adventuresawait
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warriorpose
Recent Posts
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I have never been a fan of being told what to do... what to wear... where to goโ  โ›”๏ธ Most of my travels and adventures... have been on my own because I never really wanted to follow along โ with the flโ€ฆ
2024-03-06
Est. reach 13.5K - 22.5K
105 40
...
Do you sometimes wonder what the actual h#ck!โ  ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿฅด๐Ÿ˜ฌ โ€ขHow did I get here? (and is this even the right path for me?โ ) โ€ขWhy am I trying to fit myself into every single box that is in front of me... tryโ€ฆ
2024-02-23
Est. reach 13.5K - 22.5K
65 16
...
๐’๐“๐€๐‘๐“ ๐’๐Ž๐Œ๐„๐–๐‡๐„๐‘๐„โ  โ  If you can't catch your wrists / or your hands / or your feet โ  โžก๏ธ reach for your knee, or shinโ  โ ๐’๐“๐€๐‘๐“ ๐’๐Ž๐Œ๐„๐–๐‡๐„๐‘๐„โ  โ  โ If injury prevents you from doing the full expression of the โ€ฆ
2022-04-20
Est. reach 13.5K - 22.5K
3.42K 370
...
Day 4 of #ALOgetdownโ  ๐Ÿ™ƒ and today, it's an elbow or 2 if you like โ ๐Ÿ˜‰ โ  Haven't got much to say today I'm feeling quiet, so I am wearing redโ  โค๏ธ๐Ÿ˜œ๐Ÿฅฐ LOLโ  I love our beautiful challenge, though... so maโ€ฆ
2024-04-11
Est. reach 13.5K - 22.5K
17 6
...
"๐™‹๐™š๐™ค๐™ฅ๐™ก๐™š ๐™๐™–๐™ซ๐™š ๐™– ๐™๐™–๐™ง๐™™ ๐™ฉ๐™ž๐™ข๐™š ๐™ก๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™œ๐™ค ๐™ค๐™› ๐™ฉ๐™๐™š๐™ž๐™ง ๐™จ๐™ช๐™›๐™›๐™š๐™ง๐™ž๐™ฃ๐™œ. โ  ๐™Š๐™ช๐™ฉ ๐™ค๐™› ๐™– ๐™›๐™š๐™–๐™ง ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ช๐™ฃ๐™ ๐™ฃ๐™ค๐™ฌ๐™ฃ, ๐™ฉ๐™๐™š๐™ฎ ๐™ฅ๐™ง๐™š๐™›๐™š๐™ง ๐™จ๐™ช๐™›๐™›๐™š๐™ง๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™›๐™–๐™ข๐™ž๐™ก๐™ž๐™–๐™ง." โ  ๐™๐™๐™ž๐™˜๐™ ๐™‰๐™๐™–๐™ฉ ๐™ƒ๐™–๐™ฃ๐™โ  โ  โ  ๐Ÿ™๐ŸฝThis statement resonates deeply, doesn't it? โ€ฆ
2024-04-11
Est. reach 13.5K - 22.5K
46 8
...
Day 3 of #ALOgetdownโ  ๐Ÿ™ƒ and today we have hand(s) down โ  So... whatever you do... DON'T BLINK โ ๐Ÿ‘€ ....this might be the *one* day you see me in an inversionโ  ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ โ  I love that I live in a garden that โ€ฆ
2024-04-10
Est. reach 13.5K - 22.5K
130 66
...
Day 2 of #ALOgetdownโ  ๐Ÿ™ƒ and today we have ONE foot downโ  โ  Here you go with a balancing variation of super soldierโ  I even find balancing against the wall challenging at the momentโ  Balance is a chalโ€ฆ
2024-04-09
Est. reach 13.5K - 22.5K
124 35
...
Wooohooooooooooooo!! We have a new challenge starting today!โ  #ALOgetdownโ  ๐Ÿ™ƒ and today we have both feet down โ โฌ‡๏ธโฌ‡๏ธ โ  I went with a funky variation of Utthita Parsvakonasana (extended side angle) whiโ€ฆ
2024-04-08
Est. reach 13.5K - 22.5K
272 63
...
โœจ๏ธEmbrace the Harmony Within โœจ๏ธ โ  "Without inner peace, outer peace is impossible." โ  How do you find your inner peace? โ  โ  There really isn't a "one size fits it all" solution here at allโ ๐Ÿ™๐Ÿฝ๐Ÿงก โ Butโ€ฆ
2024-04-07
Est. reach 13.5K - 22.5K
102 10
...
Hey! Hey! Its Saturday!โ  ๐Ÿ–คโ  and Yogi See Yogi Doโ  โ  and today our lead host is the ever awesome @natashaswinter and Natasha was inspired by a total fave of my own @bowlingandyogaโ  She is calling thisโ€ฆ
2024-04-06
Est. reach 13.5K - 22.5K
309 94
...
โœจ๏ธNew Challenge: April 8-15โœจ๏ธโ  #ALOgetdownโ  ๐Ÿ™ƒ โ  Join us for our upcoming 8-day yoga challenge this April where we have some some fun in the sun as we all try to find new ways to get down to it! โ  Useโ€ฆ
2024-04-04
Est. reach 13.5K - 22.5K
52 30
...
Have you ever felt like something's holding you back from experiencing the fullness of life? ๐Ÿค” โ  โ  That's what we call 'abundance blocks' โ€“ those invisible barriers that limit our access to not just โ€ฆ
2024-04-03
Est. reach 13.5K - 22.5K
33 11

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