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northernstar_yoga

Pia Seider

Fitness and Health
Biography

☽ Yoga Student & Teacher 🌱 ☽ Your motivation to ALWAYS give your best! ☀️ ☽ Cancer survivor & boy mom 🥰 ☽ @aloyoga advocate

Followers 103K
Engagement Rate 1.586%
Engagements / post 1.6K
New followers / day 8
Global Rank 194K
Worldwide
Country Rank -
-
Category Rank 14.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.48K
Avg Comments 119
ER Rate 1.59%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

103K

Engagement Rate Growth Trends

1.586%

Notable Engagers

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Mentions
Stats
Engagement rate 1.586%
Posts per week
Mentioned accounts
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svenjaborchers
G
geeoice_yoga
B
bentley.likethecar
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sanparrafit
S
sarka_yoga
H
hollyhaaswellness
F
flying__o__
J
jbreton22
E
erikafischeryoga
Y
yogi.bree
H
helen_garner_yoga
N
natashaswinter
N
northernstar_yoga
A
aloyoga
N
ninayoganow
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skclay86
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cealia.jane
A
alomoves
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helengarnerweaver
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stephaniekonat
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_creatingandre
I
imlisa
A
amymacdonaldd
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laraedereryoga
Y
yoga_she
B
bowlingandyoga
T
thyme4yoga
J
jenbellyoga
S
susanbishopyoga
Mentioned hashtags
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yogashapes
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makingshapes
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yogalifestyle
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cancersurvivor
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lymphoma
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twistystagwallhandstand
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alospringflow
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AloSpringFlow
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baddhakonasana
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butterflypose
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hipopener
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cancersurvivors
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breastcancerwarrior
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yogaoffthemat
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yogadailypractice
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corestrength
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fishpose
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matsyasana
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uttanapadasana
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yogaforstrength
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yogastrong
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yogatutorial
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newtoyoga
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yogahowto
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yogareels
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movementculture
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mypractice
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psoas
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mobilitychallenge
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corestrengthening
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abworkouts
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yogaonandoffthemat
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yogalife
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yogaflow
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vinyasayoga
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wheelpose
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urdhvadanurasana
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backbending
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backbends
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yogapractice
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yogatwist
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vinyasaflowyoga
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yogatransitions
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yogaoutside
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snowga
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yogainspo
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AloBoutLegs
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aloboutlegs
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AloBringTheHeat
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crisscrosscompass
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creativeyoga
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yogiseeyogidocrew
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compasspose
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compassposevariation
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hamstringstretch
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sirsasana
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headstands
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headstandpractice
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howtoheadstand
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kopfstand
Recent Posts
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Story clips from my handstand press practice 2018-2022. I wasn’t able to handstand back then. But just went for it anyway. 💁🏼‍♀️ I haven’t been practicing daily since 2018 of course, but overall I’d…
2022-04-05
Est. reach 30.8K - 51.4K
4.17K 495 25.1K
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It’s all in the lean forward to recruit your core strength! 😜 I know L-sit does require some hip flexor, core and shoulder strength. But it’s also technique!! And that is something we can work on! …
2022-10-20
Est. reach 30.8K - 51.4K
8.13K 155 450K
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ᵂᴱᴿᴮᵁᴺᴳ This is how I first understood balance upside down. It’s also a great way to use the wall to your advantage (chest to wall not back to wall!) to avoid losing core engagement! Instructions a…
2022-03-01
Est. reach 30.8K - 51.4K
2.32K 124 19.4K
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Will I ever move freely again? 😅 I do wonder that sometimes in situations like today, when I try to get off of the couch stiff as a board from port surgery. But the day is FINALLY here, the chemo por…
2024-01-16
Est. reach 30.8K - 51.4K
438 80 2.6K
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It’s time for Yogi See Yogi Do!! …with a toe and finger crusher. 😆 jk it’s all good. But take all the modifications you need for this one. I came only on the palms of the hands to keep my fingers pro…
2024-01-13
Est. reach 30.8K - 51.4K
468 64
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The things no one tells you about the recovery from chemo. 😅 Recovering isn’t just going to come to you by time passing by. Quite the opposite. 😆 That said I love how every week I feel stronger by pu…
2024-01-12
Est. reach 30.8K - 51.4K
652 97 6.83K
...
Rollin’ into 24 like… 😁 Do you have any resolutions for the new year? I don’t. After everything this year brought with it, resolutions don’t feel right for me. Instead of optimizing myself, I believe…
2023-12-30
Est. reach 30.8K - 51.4K
476 107
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This year I had some pretty high highs and very low lows. My no 1 highlight for sure - besides hearing I am cancer free yet again - was to visit my sisters family and find out they had a surprise par…
2023-12-24
Est. reach 30.8K - 51.4K
1.05K 131 7.14K
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ᵂᴱᴿᴮᵁᴺᴳ Community gives a sense of belonging and that’s exactly how I feel about this space! 🫶🥹 And since it’s Saturday here is some extra LOVE for our Yogi See Yogi Do community who brings yogis fro…
2023-12-23
Est. reach 30.8K - 51.4K
651 62
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More often than not I get some pitying looks when I share I had cancer twice. And that’s strange to me because I mostly feel SO lucky. Lucky to still be here, to have it found early every time, to ha…
2023-12-11
Est. reach 30.8K - 51.4K
3.44K 204 46.8K
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Saturday stretch! 😬 It’s time for Yogi See Yogi Do and our favorite @bentley.likethecar brought us this #halfliftbirdofparadise by @daniellemartucciyoga 💙 today. I love to practice Bird of Paradis…
2023-12-09
Est. reach 30.8K - 51.4K
722 74
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ᵂᴱᴿᴮᵁᴺᴳ Long time no see my old friend side plank. It’s been a while. 😅🔥 And it’s also been a while since I have worn a wig on my head. Because apparently I have hair now!!!!Swipe to see. 😳☝🏻 BUT, i…
2023-12-02
Est. reach 30.8K - 51.4K
860 146

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