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vanessabhealth

Vanessa Bartlett- Holistic Personal Trainer

Fitness and Health
Biography

✨️Empowering Burned-Out Women To Sustainably Rebuild Energy, Strength,Fitness [Fatigued to Fit Method] ❤️Solo Mum 💪Pilates+Fitness 🇦🇺Top 15 Biz Awards

Followers 14.6K
Engagement Rate 0.323%
Engagements / post 42
New followers / day 9
Global Rank 1.21M
Worldwide
Country Rank 15.5K
AU
Category Rank 76.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 34
Avg Comments 8
ER Rate 0.32%

• Compare the engagement rate of vanessabhealth with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

14.6K

Engagement Rate Growth Trends

0.323%

Notable Engagers

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Mentions
Stats
Engagement rate 0.323%
Posts per week
Mentioned accounts
V
vanessabhealth
S
shereehannahwellness
S
sophiescott2
D
drautoimmunegirl
B
backintelligence
Mentioned hashtags
Recent Posts
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✨️IT ALL STARTS WITH YOU✨️ It really dawned on me more than ever this past few weeks that setbacks, frustrations, and the way that you approach your fitness, food and even how you are with your kids…
2023-07-04
Est. reach 4.37K - 7.28K
33 5 413
...
✨️CAN STRESS AFFECT FAT LOSS?✨️ Yes. Not only do you feel more anxious, possibly overwhelmed and tired from chronic stress (and from acute stress), but it can have an impact on your ability to main…
2023-07-02
Est. reach 4.37K - 7.28K
14 6
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THIS👉 When your 5 year old wants to meditate to find a toy... Boys will be boys 😜 Watch to see what happens... I legit had no idea this happened till after we looked back at the footage... and Lin…
2023-06-30
Est. reach 4.37K - 7.28K
92 14 1.12K
...
🔥CORE MASTERY AND BODYWEIGHT AS THE RESISTANCE 🔥 👉Your two keys to sustainable movement, injury prevention and feeling good while you exercise! Too often I see people getting into regimes that lack…
2023-06-27
Est. reach 4.37K - 7.28K
26 0 359
...
In loving memory of our cousin/brother Daniel Sami, gone too soon. You meant the world to everyone you came across, friends, family and, well, everyone. God obviously chooses the best. You had the…
2023-06-27
Est. reach 4.37K - 7.28K
51 16
...
🔥SHOUT OUT TO LYNNETTE🔥 ✅Shed body fat (without focusin on this) ✅Boosted energy ✅No more burnout ✅Sleeping better ✅Developed a healthy & sustainable relationship with food What more could you want…
2023-06-23
Est. reach 4.37K - 7.28K
3 0 166
...
🔥EXERCISE WILL HELP YOUR COGNITIVE FUNCTION🔥 Thanks to @thebraindocs for sharing this valuable insight! If you are fatigued and feeling like you can't focus, getting moving (with the right amount o…
2023-06-22
Est. reach 4.37K - 7.28K
42 3 1.12K
...
⚡️WEIGHT LOSS INVOLVES SELF WORK + SELF IDENTITY SHIFTS⚡️ Have you ever reflected on how you go about weight loss, health and fitness? Would you say it's healthy? Would you say you go about it wit…
2023-06-19
Est. reach 4.37K - 7.28K
25 6 368
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🔥LOW INTENSITY EXERCISE TO REDUCE FEELINGS OF STRESS🔥 It's not news that regular exercise helps with stress and overall feelings of wellness, but it's interesting to note that it doesn't always need…
2023-06-13
Est. reach 4.37K - 7.28K
28 4 475
...
LIVE ON GUT HEALTH! Listen in as Sheree breaks down the important of gut health in relation to energy, stress and fat loss! Post any questions below and we hope you enjoy x Vanessa & Sheree
2023-05-30
Est. reach 4.37K - 7.28K
12 0 234
...
✨️5 WAYS TO BOOST YOUR ENERGY✨️ Your energy management comes down to the daily choices you make and habits you have in each of these areas: Sleep, exercise (type, duration, frequency, intensity), …
2023-05-29
Est. reach 4.37K - 7.28K
46 12 436
...
⚡️PUSHUPS FOR ALL LEVELS⚡️ Build slowly, progress over time and challenge yourself to the stronger pushups. You will enjoy the feeling of your core, legs and upper body working in unicen when you g…
2023-05-22
Est. reach 4.37K - 7.28K
53 5 685

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Location
Australia
Estimated Rate
$? / post

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