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Content Stats & Analytics for @teutonic_fit

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Mario Zwingmann
@teutonic_fit
125,664 followers

Last week's Conditioning Camp with @icecats.hky #icecatshockey #teutonicfit #teutonicgym #conditioning @teutonic_gym

3,014 63 ~Reach 37.7K-62.8K
2023-07-17 Learn more about the creator

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Loving this set of dumbbells from BYZOOM @byzoomfitness. So easy to use n quick to change, just by sliding the pin up and down the weights! With that, I can easily manoeuvre any weight levels I want.…

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Mario Zwingmann
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Last week's Conditioning Camp with @icecats.hky #icecatshockey #teutonicfit #teutonicgym #conditioning @teutonic_gym

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Abs workout 🧨 Llego el momento de tomar acción y llevar tu abdomen al siguiente nivel con esta rutina. 🫡 ¿Cual es tu mayor reto para obtener abdominales? ( Dieta, tiempo o ejercicio ) Comenta aquí a…

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~Reach 25.9K-43.1K 2023-09-06
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nogoMaNi
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[HIGH INTENSITY INTERVAL TRAINING]‼️ ✅Coordination ✅ ✅Fast Feet✅ ✅Speed and Agility✅ ✅Endurance✅ ✅Explosiveness✅ ➡️4 SETS (1 rep =1 CIRCLE⭕️) 1. SET: 4 reps; 70% intensity☑️ 2. SET: 3 reps; 80% int…

2.21K 32
~Reach 34.4K-57.4K 2023-08-30
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Mario Zwingmann
@teutonic_fit
125,664 followers
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Took that #kettlebellworkout - Fusion Class 💪 Thanks Josh for the training! Today's Training was little advanced but join us for the basics and a great HIIT'n Cardio Fusion every Thursday 6am 💪😊@teut…

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~Reach 37.7K-62.8K 2023-09-14
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Christy Senay | Strength Coach
@krispy_kremez
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Putting the hit in HITT 🔨 Worked my way up to 12 sets of 20s on 10s off over the last few weeks! Most of the time I doing battle ropes… but the sledge hammer is a treat 🍭 Just having fun with my n…

1.9K 24
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Mario Zwingmann
@teutonic_fit
125,664 followers
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It's the End of summer 🏝️ '23 ...time to boost our motivation to prep for the foodie-season #burncalories #teutonicfit #teutonicgym @teutonic_gym

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Jack Driscoll
@jack.d_fitness
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Deka Mile! It’s been fun getting my feet wet in the @deka.fit world the last 2 weekends. I got to make the trip up to @underdog_fitnessus yesterday to hit Deka Mile Doubles with the man @doctorfrankd…

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Mario Zwingmann
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Sports Performance Training @teutonic_gym 💪 with @icecats.hky All the best for the season ahead; let's keep crashing it! #icecatshockey #teamteutonic #sportsperformance

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nogoMaNi
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[❇️NEW❇️SPEED, AGILITY & QUICKNESS Drill]🔥⚡️ ➡️Speed & Agility Improvement✅ ➡️Quickness✅ ➡️Proprioception✅ ➡️Ball Control✅ . . #ballcontrol #quickness #movement #speed #agility #improvement #proprio…

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Mario Zwingmann
@teutonic_fit
125,664 followers
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@icecats.hky are back 💪#icehockey #conditioning #teutonicgym ...gettn season ready!!! @teutonic_fit @teutonic_gym #teamteutonic

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Henry Howe, M.Ost Med
@henryhowe_osteopath
33,785 followers
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Good fun putting @lance_stroll and the boys through their paces this week 💪🏼 It’s not really Singapore prep (if you’re starting now it’s too late…) but it certainly doesn’t hurt putting in a good sh…

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nogoMaNi
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[2 TOUCH Drill]⚽️ w. @dariovizinger 👤⭐️ . ➡️2 Players✅ ➡️Passing Improvement✅ ➡️First Touch✅ ➡️Visual Reaction✅ ➡️Quick Feet & Agility✅ . 🔴Igrači igraju igru “2 dodira” u malom kvadratiću omeđenom sa…

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nogoMaNi
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🔸FINISHING: Passing & Auditive Reaction🔸⚡️🎯 w. Antonio, Borna & Rafo🙋🏼‍♂️ ➡️2 Variations✅ ➡️Players Synch✅ ➡️Passing & Shooting✅ ➡️Auditive Reaction✅ . . #players #synch #synchronicity #sinkronizaci…

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nogoMaNi
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[POLIGON: Coordination, Agility, Ball Control & Precision] ⚽️🥅🎯 @nogomani_hr @nogomani_hr @nogomani_hr ➡️ w. Ian & Rajan 🙋🏼‍♂️🙋🏼‍♂️ 🔵Vježba služi za razvoj *Tehničkih vještina* (Kontrola lopte,…

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Jack Driscoll
@jack.d_fitness
40,332 followers
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This one will get your heart rate up with no running and no machines! #hybridathlete #metcon #lifting #conditioning #running #marathon #ironman #triathlete #exercise #fitness

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“EL TARZAN BORICUA”
@eliastiradopr
86,213 followers
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Conditioning workout ⚙️ Todos los días me levanto con la misma mentalidad y es entrenar para superar mis límites. Hoy te digo que tú puedes hacer lo mismo. ¿Estás listx para comenzar ? Nota: 📝 L…

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Giacomo Monti || calisthenics
@jackmonx
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How to “perfect” Pullup Technical Breakdown and guide 🥷 . . . . #calisthenicsworkout #pullups #calisthenicstraining #pullupchallenge #fyp #strengthtraining #techniquematters #bodyweighttraining #stre…

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YAS _ یاسین امانی پور
@ya3in.amani.poor
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Iraq muscle show 2022 . . #champion #ifbbproleague #conditioning #bodybuilding

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[PASSING SYNCHRONICITY in Pairs GAME]⚡️🧠 ➡️2 Players✅ ➡️MAX. 2 touch Drill✅ ➡️Passing Improvement✅ ➡️First Touch✅ ➡️Visual Reaction✅ ➡️Quick Feet & Agility✅ ➡️Cognitive Ability✅ . 🔴Igrači igraju igr…

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