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Tj Power | Neuroscientist
@tjpower
322,383 followers
@tjpower
Simple tips for your week ahead… Learning about your brain chemistry provides such a simple, straight forward way to improve how you feel each day. So many of us in our modern world have low levels of each of these chemicals… For dopamine this is caused by the addictive behaviours. For oxytocin this is caused by lack of connection. For serotonin this is caused by a disconnect from our instinct. For endorphins this is caused by a sedentary lifestyle. Which area will you focus on this week? Let’s chat below. I came across @h.e.l.e.n.m.a.r.i.e’s page last night and must thank her for the inspiration for today’s post. Her work is incredible, I highly recommend you check it out. #dopamine #oxytocin #serotonin #endorphins #neuroscience #psychology
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