S
T
A
R
N
G
A
G
E
Content Stats & Analytics for @actionjacquelyn
Action Jacquelyn
@actionjacquelyn
509,292 followers
@actionjacquelyn
How I spend my free time lately 😂 The last exercise is the most important! Tag your pregnant friends!🤰🏼 Exercising on the ball during your 3rd trimester will help baby come down the birth canal and make space in your pelvis to to prepare for labor. And the 360 Breathing will completely relax your pelvic floor - because remember, you can’t have a well functioning pelvic floor or core without proper breathing, they go hand-in-hand, so it’s worth spending time on. Spend 20-30 min on the ball doing these exercises 2-3x/week. These are also great to do in active labor during surges to create comfort in your body and help baby press in the cervix for dilation. Your movements are your baby’s movements. NEW full body prenatal Barre & Pilates workouts are in my @barredefinition app! #prenatalworkout #laborprep #35weekspregnant
Similar Trending Contents from Other Creators
Christina Nikki Bergen | PILATES + PELVIC HEALTH
@thebellemethod
308,999 followers
@thebellemethod
Enrique Ricabal Photography
@enriquericabalphotography_
18,890 followers
@enriquericabalphotography_
Enrique Ricabal Photography
@enriquericabalphotography_
18,890 followers
@enriquericabalphotography_
Skyler Jacobs | Certified Nurse Midwife
@wellandworthyco
19,608 followers
@wellandworthyco
Emily Reuschel | Speaker + Personal Growth Coach
@emilyreuschel
13,514 followers
@emilyreuschel
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @actionjacquelyn's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report