Content Stats of @carosuki's Instagram Post 3200689909723237649

Carolina Sicoli
@carosuki

420,805 followers

Upper body workout 🤰🏻 No se salteen las rutinas de tren superior, y menos si están embarazadas. Nos ayuda a mejorar nuestra postura y a prevenir dolores de espalda. La fuerza se trabaja en todo el cuerpo, no por partes 🫶🏼 Coach: @alfitt Gym: @dbcfit #activepregnancy #prenatalworkout

616 22 ~Reach 126K-210K

2023-09-26 Learn more about the creator

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Don’t push when baby’s head is crowning. Why? You want to slooooow things down to give your perineal tissues time to stretch as baby is passing through. Fast crowning often results in more tearing a…

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Carolina Sicoli
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Like si te identificás 🤣😈 #pregnancylife #activepregnancy

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Kangatraining Official
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Hurra, wir bekommen ein Baby! Was hast du als erstes gedacht als du den positiven Test in der Hand hattest? #neuekurse #prenatalworkout #postnataltrainer #prenataltrainineren #bindungzumbaby #allt…

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Jessica Learmonth
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2 weeks in France 🇫🇷 flew by! Training reduced - Baguettes, ham & cheese increased. I’ll be getting back into a new ‘normal’ training structure now I’m home. Swimming has remained pretty comfort…

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Jede Woche kommt ein kleiner Text zum "Nachdenken" bzw. "Nachfühlen". Warum? Kangatraining® Gründerin Nicole Pascher hat die Diplomausbildung zur Achtsamkeitstrainerin erfolgreich bestanden und som…

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Carolina Sicoli
@carosuki

420,805 followers

Leg day 🏋🏻‍♀️ Como ven todavía no hay muchas modificaciones. En algunos ejercicios mantuve mis cargas y en otros las bajé pero mis rutinas son casi las mismas. Solo evito el impacto y los ejercicios …

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Action Jacquelyn
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How I spend my free time lately 😂 The last exercise is the most important! Tag your pregnant friends!🤰🏼 Exercising on the ball during your 3rd trimester will help baby come down the birth canal and …

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Carolina Sicoli
@carosuki

420,805 followers

Día de piernas con más glúteos que piernas 😎 Outfit: @noireblanc.ca #21weekspregnant #activepregnancy #gluteworkout #homelegday

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Action Jacquelyn
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“Should I stop working out my core while pregnant?” 🤔 While most people say yes, I say absolutely not! Tag your pregnant friends!🤰🏼 In fact, you want to give your core even MORE attention than be…

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Carolina Sicoli
@carosuki

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Come with me to the @worldofbarbietour in Santa Monica! But first, I have to know, do you do the mascara face too? I literally can’t put it on without it! At 36 weeks pregnant, I’m only wearing d…

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Sydney Rhodes, CPT | Pregnancy & Postpartum Fitness
@sydsrhodes

15,627 followers

If you don’t learn anything else about fitness during pregnancy and postpartum, PLEASE learn THIS! 🫶🏻 This breathing technique is the literal 🔑KEY🔑 to preg & pp fitness. Why? Well, because diaphragm…

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GRACE BEX (ACSM-CPT)
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Day 1 — Trying to turn my transverse baby head down #32weeks #32weekspregnant #pregnancy #pregnancydiary #prenatalyoga #spinningbabies #babyboy #breechbaby #prenatalfitness #3rdtrimester #momsofins…

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