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Aidan Loughnane
@runningwithaidan

133,767 followers

DO YOU STILL WANT TO BE ‘LIKE ME’ don’t wish to be me, or anybody else other than your greatest version. what it takes for a person who displays strength through adversity you may not want…as the saying goes be carful what you wish for. my suffering has created me, moulded me like steel through fire forged by my pain and you can have that for yourself but it must be your own. your strength can be found by going through the fires of your suffering. It is incredibly difficult but accept it , let it in because I found that all my anxiety and panic attacks were nothing to fear once I faced my greatest fear and that was myself. No longer hide from your yourself ,sit with yourself and journey through your mind find times of your life that have caused your trauma and navigate a way though , seeking help by speaking through a professional I would always advise …it was the start of my journey and still I navigate but with the greatest of comforts. #mentalhealthrecovery #mentalhealthjourney #anxietyanddepression #panicattacks #mentalhealthstigma #strongmindstrongbody #mindsetmastery