Content Stats of @gulcecingi's Instagram Post 3175037433036535796

Gülce Cingi
@gulcecingi

102,351 followers

Mercimek Tofu Sadece 1 ana malzeme kullanarak nefis kıvamlı ev yapımı, katkısız tofu yapıyoruz ve öğünlerimize en keyifli haliyle bitkisel protein ekliyoruz. 🧡 Malzemeler: 1 su bardağı çiğ kırmızı mercimek 500ml kaynar su Tuz, acı biber, kekik, besin mayası vb. (İstediğiniz baharatlar) Yapılışı: Mercimek ve kaynar suyu blendera alıp arada bekleterek pürüzsüz kıvam alana kadar çektirin, bu esnada istediğiniz baharatları ekleyebilirsiniz. Karışımı geniş bir tencereye alın ve kaynayıp katılaşana kadar pişirin. Pişen karışımı saklama kabına alın, şekil verdikten sonra kıvam almak üzere yaklaşık 7-8 buzdolabında bekletin. Daha sonra parçalara bölerek tüketebilir, salatalarınıza ekleyebilir, soteleyerek ve baharatlayarak tek başına da tüketebilirsiniz. Afiyet olsun! ✨Püf Noktalar: Kaynayan karışımı ocaktan almadan önce videodakinden daha katı olmasına dikkat edelim, süzme yoğurttan biraz daha katı bir kıvam olmalı. #vegan #veganbeslenme #tofu #mercimektofu #evyapımıtofu #diyet #diyetisyen #bitkiselprotein

2,956 84 ~Reach 30.7K-51.2K

2023-08-22 Learn more about the creator

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Jackie Akerberg 🌱 The Clean Vegan
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HOW TO TOFU 👩‍🍳 Werbung/Ad You don’t like tofu? Try making it like this! It’s foolproof and always taste great! 😋 I like to season my tofu with my Allrounder spice I created with @soulspice.tasteth…

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Diyetisyen Nihan Olgun
@diyetisyennihan

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✨2 günde 2 kilo vermeye hazır olun 🤩 Kahvaltı ————— 1 yumurtalı sebzeli omlet 1 dilim peynir 2 tüm ceviz Domates, salatalık, yeşillik 1 dilim tahıllı ekmek Öğle Yemeği ——————— 1 kase sebze çorbası …

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Dr Rahul Mandal
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Another #veganpie, decorated with #pastry #lattice and featuring pastry #braids . Watch till the end to see the cutting of the #pie It feels like summer is here. Even though pie is very much an aut…

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La scelta di Mirko. Video completo su YouTube ✨ #vita #natura #campagna #mondo #italia #globalizzazione #economia #psicologia #vegan

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