Content Stats of @elena_shinohara's Instagram Post 3176123309679264654

Elena Shinohara
@elena_shinohara

454,125 followers

Elbow stands are so fun 🥰 #flexibility #rhythmicgymnastics #split

5,951 55 ~Reach 136K-227K

2023-08-24 Learn more about the creator

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GG World Premium Classic Cars🇧🇷
@alexfabianogg

437,487 followers

VW BREZEL SPLIT WINDOW 1952🏆🏆🏆 FUSCA SPLIT WINDOW 1952🏆🏆🏆 Entertainment Only👆👆👆 Apenas Entretenimento👆👆👆 GG WORLD PREMIUM CLASSIC CARS🇧🇷 Carro Antigo como investimento 💰 #fusca #fuscasplit #vw…

506K 7.49K

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lauren
@llaurenflips

152,488 followers

just me adding back extension rolls to everything again😌 - - #gymnastics #gymnast #tumbling #tumble #flip #flips #flipping #backflip #backtuck #backhandspring #cheer #cheerleading #stunts #stunt #st…

115K 266

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𝐦𝐢𝐰𝐚𝐥𝐥𝐛𝐚𝐧𝐤 (emily lol)
@emwallbank

278,589 followers

voldemort got his body back (his face is terrifying) #voldemort #harrypotter #hurricane #dance #split #vogue #duckwalk #deatheater #tomriddle #pov

85.2K 155

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Lucia Mikušová
@lucia_mikusova

929,214 followers

Try this! 😁🦍 wearing @nebbia_fitness #fitnessmotivation#fitnessgirl#gymrat#musclemommy#quads#flexibility#legday#gymmotivation

83.5K 477

~Reach 279K-465K 2023-09-30

Elena Shinohara
@elena_shinohara

454,125 followers

I will definitely need to try again 😅😅 original: @k.shalolashvili #rhythmicgymnastics #challenge #ball #process

57.4K 76

~Reach 136K-227K 2023-08-06

Elena Shinohara
@elena_shinohara

454,125 followers

Epic Elener back at it again! Idk how many tries this took but AT LEAST I GOT IT!!!!!! #rhythmicgymnastics #ball #challenge #process

47.8K 115

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lauren
@llaurenflips

152,488 followers

2 decades down, many more to go #20 - - - #gymnast #gymnastics #flips #flipping #backflip #backhandspring #calisthenics #acro #acrobatics #handstand #handbalancing #strength #strengthtraining #gym …

47.5K 167

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Kayleen Babel
@dance.with.kayleen

99,335 followers

You should be pretty comfortable with both hamstring and hip stretches if you want to get your splits. Consistent stretching is also key, and you’ll want to hold each stretch for 30 seconds each time…

30.7K 63

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Pooja Bhalekar
@ipoojabhalekar

337,225 followers

BEKHAYALI ❤️‍🔥 . . . . #reelsinstagram #martialarts #poojabhalekar #kicks #trending #fyp #explorepage #reelsindia #strongwomen #flexibility

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GG World Premium Classic Cars🇧🇷
@alexfabianogg

437,487 followers

Peça para museu/Museum piece 👆👆💎 VENDA/ FOR SALE👍 VW Variant 1970- 0km- NUNCA EMPLACADA OU USADA🏆 Trata-se de uma Maravilhosa Variant 1970- Guardada no Cavalete a vida toda!!! Totalmente Original,…

21.9K 341

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Paola Pilates Workouts
@paola_pilates

331,956 followers

If you’re looking for an effective strengthening and toning workout for inner thighs and deep core muscles, that also improves your hip mobility, this is for you!😍 Save for later and try it out, mov…

20.9K 96

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Elena Shinohara
@elena_shinohara

454,125 followers

LEZGOOOOO RISK! Risks are when the gymnast tosses the equipment and has at least 2 rotations under it and catches 🤩 I did not expect to be able to do it in my apartment!! #rhythmicgymnastics #ball #c…

20.7K 109

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Nile Wilson
@nilemw

525,099 followers

630 degrees of stupidity 🤣 Proud of this one! Thanks for calling me Cool Ashley 😇 @gymshark #strength #flexibility #gymshark

18.4K 111

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𝑰𝒔𝒂𝒃𝒆𝒍𝒍
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Hatte danach so viele Splitter in meinen Beinen 😂😭 #schweiz #split

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Kilian | Sport | Feuerwehr | outdoors
@kc_kilian

11,051 followers

Waldbrände, wo man hinschaut - auf der ganzen Welt. Gerade trifft es die Kanarische Insel Teneriffa und Kanada besonders heftig. Es gibt wohl wenige Regionen die nicht vermehrt auch von Vegetations-,…

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lauren
@llaurenflips

152,488 followers

inspired by @selin.surum (& my sister who sent me the video) to try this skill!! + had to add a flip to the end🤫 not gonna lie i didn’t think my shoulders were gonna be flexible enough but we figured…

16.2K 144

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Rishane Oak Fitness
@rishfits

678,938 followers

🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

15.5K 61

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Rishane Oak Fitness
@rishfits

678,938 followers

YOU SHOULD HATE 🦋 BUTTERFLIES 🧈 The stretch obviously… The adductors are responsible for adduction in both hip flexion and extension. For that reason, you need to stretch the adductors in both fle…

15.4K 98

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lauren
@llaurenflips

152,488 followers

never let them know your next move😭 - - - #tumbling #tumble #gym #gymnastics #gymnast #gymlife #flips #flip #flipping #backflip #strength #flexibility #handstand #handstandpractice #handbalancing #b…

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