Content Stats of @thefitlondoner's Instagram Post 3177107017805753362

Emma Petersen 🥕
@thefitlondoner

168,104 followers

EASY HOMEMADE HOUMOUS, TWO WAYS 💫 versatile, healthy and absolutely delicious !! SPICY JALAPENO & CORIANDER 🌿🌶️ ▫️ 1 tin chickpeas ▫️ Handful fresh coriander ▫️ 4-5 spring onion stalks ▫️ 1-2 garlic cloves ▫️ 50g sliced jalapeños ▫️ 50g tahini ▫️ Juice of 1 large lemon ▫️ 50g olive oil ▫️ 1 tsp cumin ▫️ Salt to taste (be generous) ▫️ 2-3 ice cubes CLASSIC CREAMY 💛 ▫️ 1 tin chickpeas ▫️ 50g tahini ▫️ 1-2 garlic cloves ▫️ Juice of 1 large lemon ▫️ 50g olive oil ▫️ 1 tsp cumin ▫️ Salt to taste (be generous) ▫️ 2-3 ice cubes Simply blend the above together and bob’s your uncle!!! Be sure to taste and adjust if needed as you go 🍋 *If you prefer a smoother texture go ahead and boil your chickpeas before blending. I’m just too lazy most of the time and like the bite! . . . . . #houmous #healthysnack #healthyrecipes #houmousrecipe #greenhoumous #sourdough #dip #homemadedip #hummus #mediterraneanfood #healthyfood #easyrecipes #quickrecipes #healthylunch #veganrecipes #veganfood

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2023-08-25 Learn more about the creator

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