Content Stats of @pilatesplaceyyc's Instagram Post 3177200023837255796

Karen Copeland 🇨🇦
@pilatesplaceyyc

405,757 followers

Happy FRIDAY! 10 Minute⏰Upper Body & Balance/Stability work .. I have had so much fun working out with my grandson 🤍 he is always excited to go down to Nan’s studio which I am so happy about. .. #10MinutePPYYC #FitBallPPYYC ——————————————————————— 𝙎𝙒𝙄𝙋𝙀 ⬅️ 𝙡𝙞𝙠𝙚 ❤️ & 𝙎𝘼𝙑𝙀 ———————————————————————- Take your time here & focus on your core stability. Control is key … you can use a chair to modify or secure the ball against the wall for support. .. 8-12 reps of each (both sides when applicable) ———————————————————————- . . . . . . . . #pilates #coreworkout #fitballworkout #matpilates #homefitness #homeworkout #backstrengthening #posture #posturefix #obliques #pilatesplaceyyc #stabilityball #physioball #absworkout #homeexercises #posteriorchain #yycfit #yycfitness #pilateslove #pilatesinstructor #pilatescommunity #strongabs #exerciseball #stabilitychallenge

1,701 30 ~Reach 122K-203K

2023-08-25 Learn more about the creator

Similar Trending Contents from Other Creators

Giacomo Monti || calisthenics
@jackmonx

79,447 followers

How to get one arm chinup 🥷 . 1) assisted OAC (you can do it with a loop band grabbed from your hand as well) 2) eccentric OAC . . I’m going to get slower in the eccentric one next time! . . Follow #…

273K 241

~Reach 23.8K-39.7K 2023-07-21

LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

728,981 followers

6 minute daily mobility. 🧘‍♂️ If you wake up a little stiff, or you’re finding your mobility is restricting your movement then this is for you 1️⃣ 1 minute Arm Circles 2️⃣ 1 minute Cobra to dog 3️⃣ …

184K 330

~Reach 219K-364K 2023-08-29

Mohit Sikarwar
@dr.destruction_

6,616 followers

Relatable ❤️‍🩹🫶🏻 . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict…

144K 299

~Reach 1.98K-3.31K 2023-09-01

Pierre Dalati
@dalatifitness

515,743 followers

3 Effective Ab Exercises 💥 (Save & Try These!) . . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #abs #abworkout #homeworkout #calisthenics #calisthenicsworkout #body…

132K 105

~Reach 155K-258K 2023-09-15

Emilio Garcia
@emiliogarcias_

102,534 followers

Donde les digan lo contrario ahi no es 😉 . . #gym #plancha #gymhumor #absworkout #abdomen

61.4K 63

~Reach 30.8K-51.3K 2023-08-31

⏰EARLY
@aaronrashaad

162,750 followers

When you don’t want to that’s when you have to 📈 Try these 6 exercises to get a great core burn ⬇️ 1. Flutter kicks: 50 2. Suitcase: 10 3. Cross body knee tuck: 10 4. Scissors: 10 5. Alt knee tuck:…

59.9K 275

~Reach 48.8K-81.4K 2023-07-25

강소연 Kang So Yeon
@kangsoyeon__

1,636,013 followers

저랑 라이딩 대결하실분??💜 27일 저녁8시에 인스타 라이브방송을 통해서 여러분들과 소통도 하고 그룹라이딩을 통해서 대결도 하려고해요~ 저와 함께 소노시즌플레이 앱에서 만나 대결하실 분들 혹은 저를 응원해 주실 분들 다 모여주세요!! 집 혹은 헬스장 실내자전거를 이용해서 앱 다운 후 센서를 착용하시면 저와 함께하실수 있는데요! 이 게시물에 소노시즌플레이…

58.1K 437

~Reach 491K-818K 2023-07-17

JASON KALAMBAY
@jasonkalambay

1,072,162 followers

Burn 500+ calories🔥 (Sounds went crazy today, turn it off if it’s too much😂) intense HIIT workout - no equipment needed🤝 6 exercises | 3 rounds | 30 sec. break after each ex. ⏳ We're back with an o…

51.1K 338

~Reach 322K-536K 2023-08-25

JASON KALAMBAY
@jasonkalambay

1,072,162 followers

Ab workout- NO EQUIPMENT🔥🍫 (6 exercises) Shorts by @vqfit 6 exercises | 2 rounds | 1min in between sets✅ This is a perfect ab workout you can do at the end of a training session, I’d recommend yo…

46.8K 250

~Reach 322K-536K 2023-08-20

Michael Boshnack
@postureguymike

897,189 followers

Is your walking posture similar to this? 😕 If it is, this alignment might be a result of our everyday habits, such as driving 🚗, working on computers 💻, and using smartphones 📱. These activities ca…

46.7K 260

~Reach 269K-449K 2023-08-17

ᴀʟʙᴇʀᴛᴏ ʜɪᴄɪᴀɴᴏ
@alberto_hiciano_ifbbpro

175,884 followers

🍫Rutina completa de abdominales en pareja🍫 Guarda esta rutina que puedes compartir con tu compañer@ de entreno y si no tienes compañero de entreno 🤷🏽‍♂️ #entrenasetepasa 😂😂😂😂 ❤️‍🔥Etiqueta con quie…

39.2K 608

~Reach 52.8K-87.9K 2023-09-23

Karina Cabiling
@karinacabiling

115,315 followers

Guaranteed sore by the end of the day but imagine how lifted your 🍑 is going to be 😜 #momlife #motherhood #toddlermom #boymom #canadianmom #mominfluencer #momworkout #homeworkout

37.7K 208

~Reach 34.6K-57.7K 2023-09-08

⏰EARLY
@aaronrashaad

162,750 followers

That thing you’ve been avoiding for so long? Have a staring contest with it! That thing you’ve been running from, cause it’s too hard? Chase it down. That conversation you don’t want to have because …

35.4K 122

~Reach 48.8K-81.4K 2023-08-04

JASON KALAMBAY
@jasonkalambay

1,072,162 followers

Intense full body circuit🔥 (7 exercises) SAVE+TAG someone 👇🏾 Fueled by @reignbodyfuel 🔋 👉🏾This home workout will help you BURN FAT & BUILD LEAN MUSCLE. 6 exercises | 2 rounds | 45-60 sec. rest bet…

30.7K 282

~Reach 322K-536K 2023-08-23

JASON KALAMBAY
@jasonkalambay

1,072,162 followers

BURN 500+ CALORIES🥵 Intense bodyweight fat burning circuit 🔥 Tag someone that you would want to try this with! 3 rounds | 6 exercises | 20 sec rest between each exercise. No excuses, no equipment…

26.8K 344

~Reach 322K-536K 2023-09-04

OMAR FIT | ONLINE COACH 🌍
@omar.fit_

385,863 followers

Back Workout - Burn Calories Burn Fat , UnBig ya Back! . Your Lats are your 2nd biggest muscle, so just by focusing on improving your back strength, pulling power, you also burn calories. . Save Sha…

25.9K 281

~Reach 116K-193K 2023-09-18

Geneviève Devereaux
@genevievedevereaux

26,278 followers

“Until The Day I Die” @agnosticfrontnyc - they’re touring Europe next week! I’m using 22lb @kettlebellkings kettlebells for depth squats into Cossack squats. If life is unpredictable, why train p…

24.7K 165

~Reach 7.88K-13.1K 2023-07-29

Pierre Dalati
@dalatifitness

515,743 followers

How to Get Bigger Forearms (Save & Try This!) . . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #forearms #homeworkout #calisthenics #calisthenicsworkout #bodyweight …

24.4K 107

~Reach 155K-258K 2023-09-28

Ale Rivadeneyra
@alerivadeneyra

382,249 followers

Solo necesitas un par de mancuernas para hacer esta rutina 🍑🔥 . #fit #fitness #fitnessgirl #fitnessmotivation #fitgirl #legday #workout #workoutmotivation #ejerciciosparagluteos #motivacion #motiva…

24.3K 37

~Reach 115K-191K 2023-09-13

Ahmed Mokbel | أحمد مقبل
@ahmed.mokk

2,066,801 followers

Very important interview with @alarabiya we give real solution for shoulder curvature - #mokbelfit #famous_support #tvinterview #alarabiya #fitnesssolution #sport #bodybuilding #tipsandtricks #team…

22.6K 1.1K

~Reach 620K-1.03M 2023-08-29

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

VIEW MORE CONTENTS

Content Stats & Analytics for @pilatesplaceyyc

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!

Shinda Grewal

Mahdi Ba

🇨🇦

Auston Matthews

Ethan Hwang

Zac Bell

HALA 👺

Aileen Christine

jack callaghan

Ally & Stevie | Golden Retriever ♡

Scott Bakken

Dylan Kingwell

Get @pilatesplaceyyc's Instagram Account Statistics!

Content Stats & Analytics for @pilatesplaceyyc

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?Discover Similar Creators Now!

Get @pilatesplaceyyc's Instagram Account Statistics!

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!