Content Stats of @adellbridges's Instagram Post 3180105542511687819

Adell Bridges • Yoga & Health
@adellbridges

455,726 followers

Don’t give into the belief that getting older means anything but having more time that you’ve worked towards your goals. Getting older means having more time under your belt that you’ve used to improve yourself. Getting older means you’ve had more time to learn from failures and mistakes and more time to forgive yourself. Start TODAY giving yourself something to look back on and say “I’m so glad I started then” Your older self is basically an amplified version of you with what your habits are TODAY Share this with people who need this reminder 😊🙏 #gettingolder #pikepress #handstandpractice #olderandbolder #handstandprogress #yogatransformation #yogaeverydamnday

4,898 154 ~Reach 137K-228K

2023-08-29 Learn more about the creator

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Unfiltered GenX Humor, Midlife Revelations and Real Talk
@therealslimsherri

647,936 followers

What I realize I like less and less, the older I get. This is just a small sampling of a very long list. 🤣 #gettingolder #people #over50 #aging #idiots #therealslimsherri

55.8K 2.7K

~Reach 194K-324K 2023-09-11

Malaika Arora
@malaikaaroraofficial

18,534,642 followers

Marichyasana by our lovely @malaikaaroraofficial 1. Still with your back straight, legs straightened out in front of you. Bend your left knee and place the foot flat on the floor, near your inner ri…

35.2K 409

~Reach 5.56M-9.27M 2023-09-18

lauren
@llaurenflips

152,488 followers

never let them know your next move😭 - - - #tumbling #tumble #gym #gymnastics #gymnast #gymlife #flips #flip #flipping #backflip #strength #flexibility #handstand #handstandpractice #handbalancing #b…

15.2K 96

~Reach 45.7K-76.2K 2023-09-14

Lynn Shabinsky
@whitehairwisdom

705,537 followers

“When life turns you upside down, simply adjust your view. That’s what successful people do.” 💫Doug Firebaugh💫 Happy Thursday soon to be Friday!! I hope you’ve had a great week so far. I’m not tryin…

14.6K 299

~Reach 212K-353K 2023-09-14

Gizem Devaşan
@gizemdevasan

19,736 followers

Olacaklardan habersiz 20’ler vs Ağzının payını almış 30’lar 🥊 Sana da tanıdık geldi mi? .. #30sarethenew20s #gettingolder #oldiebutgoodie #cyprus #gençkal #challengeyourself #ageisnoexcuse #kıbrıs

10.3K 59

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Asana Rebel
@asanarebel

2,723,231 followers

Embrace the power within you. ⁠ Every stretch, every breath, every movement is a step towards a stronger, more centered you. 🧘‍♂️✨ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #AsanaRebel #Rebels #SaturdayStrength #ReelTransf…

8.14K 81

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Nicolas Montes de oca
@nicolastanding

64,964 followers

A few days ago, I posted about the challenge I encountered while trying to do a handstand press. The difficulty stemmed from having an extra vertebra in my spine. I mentioned how practicing baby ball…

5.31K 118

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lauren
@llaurenflips

152,488 followers

found a more entertaining way to get into a pistol squat - - - #gymnastics #gymnast #tumble #tumbling #flips #flipping #cheer #cheerleading #strength #strengthtraining #flexibility #handstand #hands…

5.29K 47

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lauren
@llaurenflips

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this one brings me back to my gymnastics days - - - #gymnast #gymnastics #tumbling #tumble #flips #flipping #training #strength #strengthtraining #backflip #frontflip #backtuck #cheer #cheerleading …

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Adell Bridges • Yoga & Health
@adellbridges

455,726 followers

4.9K 154

~Reach 137K-228K 2023-08-29

lauren
@llaurenflips

152,488 followers

the kind of yoga that keeps me from getting bored: - - - #gymnast #gymnastics #handbalance #handbalancing #handstands #gym #handstandpractice #tricks #skills #stunting #tumbling #tumble #flip #flips…

4.79K 40

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lauren
@llaurenflips

152,488 followers

prepared to start some more controversy with this one😁 @topissimaofficial jumpsuit - - - #gymnast #gymnastics #handbalance #handbalancing #handstands #handstandpractice #tricks #skills #stunting #tu…

4.37K 53

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Nicolas Montes de oca
@nicolastanding

64,964 followers

One of my biggest handstand goals was to perform a full flag. Even though I wasn’t a child acrobat and only started practicing handstands at 23, achieving this pose was quite a challenge. I felt a st…

4.04K 118

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Nicolas Montes de oca
@nicolastanding

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The handstand tuck has always been one of my favorite handstand positions. I remember seeing it for the first time before I could do one arm handstands and thinking, “Wow, the position looks really h…

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Giacomo Monti || calisthenics
@jackmonx

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How to Press to Handstand, accurate tutorial🏛️ . Had to share sum of my secrets 🤟🥷 . Do you like press to handstands? How often do you train for them? Drop your comment 👇 below 💪 . . . . Follow #then…

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Spectacular Videos💎
@spectacular

4,196,419 followers

Via @nathantsuji Can you guess where this is? 🎥 @andreas.alfaro . . . . #flag #flags #totheflag #humanflag #bodyweight #handstand365 #handstandeveryday #handstandeverywhere #handstandeverydamnday #…

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Lukass ✨
@lukassneale

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Sometimes the simplest of things create the most amount of magic ✨ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #Flexibility #Igyoga #Instayoga #Mobility #Movement #Movementculture #Movementismedicine #…

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Jason Smith
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This move is a little more advanced but if you can do push ups give it a go for a great multi muscle workout you can do anywhere and without any equipment. 💪 #fy #fyp #foryou #midlife #midlifefitnes…

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Azzaya Ariunbold
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Are you stretching daily ? 🤨 • • • • • • • • • • • • #mongoliancontortionist #contortionist #mongoliangirl #dailyhabits #flexibility #stretching #acromongolia #backbends #impossiblemoves #circusar…

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Lukass ✨
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The things we do will shape the body. The things we do will shape the life ✨ . We are, what we do. .⁣ If we do it enough, it is what we become. .⁣ .⁣ .⁣ .⁣ .⁣ ⁣.⁣ .⁣ .⁣ .⁣ .⁣ #Corestrength #Igyoga #…

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