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@destinykayla_
Meal prepping is my favorite day>> it takes time for sure but the outcome is always the best🥲🤌🏽 I love being able to just grab and go…not having to focus on what to eat. Sticking to the plan is way easier if you’re prepped and prepared! Some meal prep tips: -cook what you need and then freeze it…if you want to project more days out -go in with a plan (I like to cook all carbs first then move to meats, etc) -select your least busiest day in the week to meal prep since it can be time consuming -label your containers #mealpreplife #competitionprep #nutritioncoaching #naturalbodybuilder
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