Content Stats of @emyfoodlife's Instagram Post 3191587541198463661

Emma || Utensili da Cucina e Elettrodomestici
@emyfoodlife

40,466 followers

🌱🫙 Pesti e Sughi congelati in monoporzioni! 👉🏻😎 quanto è figa questa soluzione? 👩🏻‍🍳 potete farlo con tutti i sughi e preparati che volete; pesti, ragù, creme … ☝🏻In questo modo potrete usarne una sola porzione ad esempio, per fare una pasta o un panino con base pesto senza sprechi. 😎una volta congelati, io li ho messi tutti nei sacchetti alimentari e conservati così. 💡al bisogno, infili una mano dentro e scegli il gusto che ti piace di più. 🤓 e se in casa hanno tutti gusti differenti e non ci si mette d’accordo👉🏻 ognuno potrà avere la pasta al gusto che più gli piace 😅 ❤️che ne pensi ? #mealprep #mealprepideas #batchcooking #mealpreplife #monoporzioni #sughicongelati

2,620 193 ~Reach 12.1K-20.2K

2023-09-14 Learn more about the creator

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MOE／Kimono Mom
@kimono_mom

2,749,099 followers

Have you ever had Gyoza hot pot?🥟🍲❤️ #KimonoMom #Japanesefood #KitchenParenting #KMdonabe #UMAMISAUCE #HomeCooking #MotherDaughter #donabe #kimonomomdonabe #mealprep #kidschef #4yearsold #japan #tok…

287K 433

~Reach 825K-1.37M 2023-09-22

Fayette Faith Nyehn
@fayette_nyehn

428,391 followers

Meal prep lunch for the week! 😋 • • Ingredients: 2 tbsp olive oil 1 tsp oregano 1 tsp dill 2 tbsp lemon juice 1/2 cup red bell pepper 1/2 cup cucumber 2 tbsp black olives 2 tbsp green olives …

161K 1.4K

~Reach 129K-214K 2023-09-05

Tiffy Cooks 🥟 Easy Recipes
@tiffy.cooks

1,714,816 followers

Let’s pack some food for my 5 hour flight ✈️ do you pack food for the airport? I normally sleep the whole flight so I eat everything before I board! But this is a great way to prepare food so you d…

99.2K 388

~Reach 514K-857K 2023-09-22

Emma Petersen 🥕
@thefitlondoner

168,104 followers

MEAL PREP BAKED OATS | Carrot Cake 🧡 This time we’re turning my favourite cake in the entire world into a high protein breakfast ~ because if you can, WHY would you not?! Makes 3-5 servings dependi…

56.7K 491

~Reach 50.4K-84.1K 2023-08-14

MOE／Kimono Mom
@kimono_mom

2,749,099 followers

Guess what we’re making😏❤️ #kimonomom #kitchenparenting #kimonomomdonane #kmdonabe #mealprep #kidschef #4yearsold #baby #japanesefood #japan #tokyo

56K 283

~Reach 825K-1.37M 2023-09-30

Tiffy Cooks 🥟 Easy Recipes
@tiffy.cooks

1,714,816 followers

Here is everything I packed for my husbands lunchbox this week! 🍱 ft my husbands reactions 🥹🫶🏼 Monday - Black pepper Garlic Chicken Tuesday - Vegetable Chow Mein & Honey Garlic Shrimp Wednesday - …

40K 301

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𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷
@yarishna

3,481,688 followers

¿Necesitas un descanso de tu desayuno habitual? ¡Prueba esto! 😋⬇️ Cuando viajo, esta ⏲️ avena con proteina rápida es una de las formas más fáciles para mí de obtener una comida deliciosa y repleta d…

39.7K 297

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Jennifer Valentyne
@jennifervalentyne

316,169 followers

Who else is an Avocado 🥑 Lover? I’ve done this one before but it’s the best Avocado 🥑 Hack! So easy to prepare every couple of weeks and it’s good to know you can just take a scoop out of the freezer…

37.6K 429

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Julianna Christensen
@julianna_claire

1,409,885 followers

38% OFF 🔥 this Meal Prep set that comes with EVERYTHING you see in this video and it’s UNDER $25! ✨E A R L Y ✨ Prime BIG Deals Day deal 👏🏻! It’s perfect for meal prepping Roman’s and my snacks for th…

29.3K 455

~Reach 423K-705K 2023-09-24

Fayette Faith Nyehn
@fayette_nyehn

428,391 followers

Meal prep lunch for the week! 😋 • • Ingredients: 2 tbsp olive oil 1 tbsp Lime juice Cumin powder Herbs de Provence 1 tsp black pepper and salt to taste 1/2 cup black beans 1/4 cup red bell peppe…

25.6K 280

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

bookmark this MEDITERRANEAN ORZO SALAD🌱🫶🏼order the @healthygirlkitchen cookbook for more healthy recipes! FULL RECIPE WITH MEASUREMENTS at healthygirlkitchen dot com. Link in bio! 🔗✨ shopping list…

22.6K 231

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BORED OF LUNCH
@boredoflunch

1,661,001 followers

Slowcooker Tomato & Chilli Soup 🍅🌶️ (132 cals a bowl, 60p a serving) It doesn’t get easier than making soup unsupervised. You can just use a large pot or soup maker and roast the tomatoes in advanc…

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Jamie Vespa MS, RD
@dishingouthealth

530,542 followers

Roasted Veggie and Quinoa Power Bowls with maple-chipotle roasted Brussels sprouts, smoky butternut squash, and a 4-ingredient honey-Dijon dressing. Vegan, gluten free, and a mighty delicious make-ah…

19.6K 280

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

this meal prep BALSAMIC PASTA SALAD makes 6 meals from one batch🌱🍅✨order the @healthygirlkitchen cookbook now link in bio for more healthy recipes! I like to make this at the beginning of the week.…

17.8K 143

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Daven Gates aka OneStopChop
@onestopchop_

1,227,284 followers

Carne Asada Rice Bowl is perfect for meal prep. Try this one out! . . . . #carneasada #ricebowl #mealprep #onestopchop

15.9K 226

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Nicole Keshishian Modic | KALEJUNKIE®
@kalejunkie

1,230,238 followers

TRADER JOE’S FAVORITE THINGS, FALL EDITION! 🎃 Follow @kalejunkie for more ideas! Here is a round-up of things I’m loving, some are more nutritious than others, but I always keep it real and I believe…

15.4K 344

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•Amy | Neuroticmom
@neuroticmom

840,178 followers

My college kids came home for the long weekend so I mass-produced some breakfast burritos for them to take back with them. They keep well in the freezer. To reheat, unwrap and wrap in a damp paper t…

14.2K 309

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Amanda (Meixner) Rocchio
@meowmeix

1,496,231 followers

Who can relate? 💁‍♀️ Tag a friend who’s with you on this 😉 That mom life where more sleep is a vacation and alone time at home is the new partying 🤣🤙 #humor #quotes #eattherainbow #fitfood #mealprep…

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Emma Petersen 🥕
@thefitlondoner

168,104 followers

THE. BEST. HOMEMADE GRANOLA BARS | peanut, apricot & chocolate 🧡 Honestly guys, I’m not even a granola bar girl… but I can’t quite express how good these are. Chewy, crunchy, delicious and full of h…

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Kyle Simon Carillet
@kylecarillet

203,333 followers

Marinated Steak Bowl! 🔥 This has to be one of my top ten favorite bowls for meal prepping or fun dinner! 1-2 pounds flank steak Marinade: 2 sliced jalapeño 1/3 cup extra virgin olive oil 2 tbs…

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