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@sweatinpeaceyoga
The asana practise taught me - the beauty of acceptance! I can fail and it‘s ok. It’s not about perfection, it‘s about showing up, exactly as I am, without judgment - to let go of control. It’s allowing life to flow as it will, with trust and also surrender. (Still a big work in progress for me, but getting better, since I became a mom ) - a profound sense of unity through In a yogaclass, we come as individuals, yet we move and breathe as one. So this practise has deepened my understanding that we are all interconnected on a broader scale. What did the asana practise teach you so far ? 🧘🏼♀️ ————————————- #lsit#lsits#corestrengthening #corestability #yogaleipzig #yogadeutschland #yogagermany #yogateacher #yogateachertraining
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