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@kateprofitness
TRX CORE STRENGTH . There are an incredible amount of core exercises to choose from but I’ve been enjoying TRX ones lately ☝️these are so challenging (in a good way 😉😁) that even if you do it on your rest day you will feel the endorphins high like after a good full body workout 👌👌👌 . Remember that you just need to adjust your feet position (closer or further away from the point of attachment) to make it harder or easier 👍 . Shoes: @vivobarefoot . Music: Harmony Musician: @iksonmusic . #trxtraining #trxworkout #trxsuspensiontraining #trxcore #trxexercises #trxfitness #trxathome #trainathome #coreworkouts #coretraining #corestability #strongcore #strongcorestrongbody
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