Content Stats of @camillejoun's Instagram Post 3182886663859948127

Cam 🇫🇷 | Haltérophilie 🏋🏼‍♀️
@camillejoun

153,613 followers

On veut des épaules fortes ET STABLES 🫡 We want Strong and STABLE shoulders 🦘 💡 commencer avec un KETTLEBELL tête vers le haut (pour pouvoir faire à plus léger. Plus d’instabilité avec les poids. 👉🏻 à faire de plusieurs façons : plusieurs rep / en hold en haut 30sec / 6 rep + 10sec sur la dernière / en position fente etc… Variation 🤌🏻 #shouldersworkout #shoulderstrength #stabilityworkout #weightlifting #halterofilia #halterophilie

5,548 67 ~Reach 46.1K-76.8K

2023-09-02 Learn more about the creator

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STEPHANIE SANZO
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Here’s a workout to target your CHEST, SHOULDERS & TRICEPS 🔥💪 1. Incline Press 10,8,5,10 2. Seated Dumbbell Press 15,12,10,15 3a. Tricep Pushdown 4x10 3b. Around the Worlds 4x10 4a. Incline Dumbbell…

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Jay | Tips + Routines
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Some cutting advice - - - - - - #gym #fitness #gymmotivation #fitnessjourney #fitnessmotivation #fitnessaddict #gymlife #gymrat #gymaddict #fitnesslifestyle #workout #gymtips #fitnesstips #bodybuild…

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STEPHANIE SANZO
@stephaniesanzo

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Ready for a SHOULDER BURNER !? Try these 4 Exercises as a GIANT SET 💥 You can add this into your next shoulder workout as a finisher (at the end of your session) ✅ For those unfamiliar with giant …

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HWPO Training | Mat Fraser
@hwpotraining

263,232 followers

What a moment.🔥 Throwback to when five-time Fittest Man on Earth @mathewfras hit an unforgettable 380-lb (172.3 kg) clean at the 2019 CrossFit Games, winning the event. #CrossFit #CrossFitGames #S…

66.9K 255

~Reach 79K-132K 2023-09-16

Andrea De La Herran 🇲🇽
@andrea.delaherran

46,350 followers

@andrea.delaherran (49kg 🇲🇽) 85kg / 187lb Save! #snatch #weightlifting #slowmotion

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carly camilla
@carlyycamilla

101,170 followers

Every day is a new chance to change your life ♡ #weightloss #weightlossjourney #weightlosstransformation #wls #weightlossmotivation #weightlifting #gym #gymlife #gymmotivation #gymgirl #gymlifestyle…

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Crossfit Girl
@baby__beast

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🙋🏽‍♀️🙋🏼🙋🏻‍♂️Que levante la mano quien haya pasado por todas fases en un solo wod 🤣🤣🤣 - Lo siento no pude evitarlo a escuchar este audio 🤣 - - ¿Cual es tu frase más repetida dentro de un wod? - - Tot…

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Olivia Reeves
@oliviareeves.71

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20 y/o @oliviareeves.71 (71kg 🇺🇸) 142kg / 313lbs Junior World Record C&J! #weightlifting #cleanandjerk #worldrecord

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Cam 🇫🇷 | Haltérophilie 🏋🏼‍♀️
@camillejoun

153,613 followers

SNATCH BALANCE 90 KG bw : 55.8 🥹 100kg 🎯 ? ça tient 🛠️ 🪡 @pierre_2dlm @antoinetami #snatchbalance #snatch #haltero #halterophilie #halterofilia #girlwholift #heavylifting

19.9K 152

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GRACIE WALTON
@graciewaltonn_

70,549 followers

💓 125KG SPLIT JERK 💓 A little bit of real talk. Before the Torian Pro this year @taraemily_sportsdietitian and I had a talk about my hormones and wanting to come off hormonal birth control. I was …

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BIG SLiM 👑
@iam_slimcase

2,875,412 followers

Na why I no like to Dey go gym be this 🧐🧐 coming back na Hard rock cafe #workout #weightlifting #fitnessmotivation #workoutvideo #slimcaseshow #fitness cc @swazzyy1

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Jasmine M Moosa 🏳️‍🌈
@jazminejaas4

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Chill saarah chill!! “We got pecs” 🌚🥲 #FitnessGoals #GymLife #WorkoutMotivation #FitFam #StrengthTraining #CardioWorkout #HealthyLifestyle #FitnessJourney #ExerciseRoutine #SweatEquity #Weightlift…

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Spartren
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Ma lo faresti anche se fossi tu a pagare 🤣 Allenati con @spartren 👉🏻 @spartren . #Spartren #fitness #wellness #fitness #powerlifting #weightlifting #bodybuilding #sport #gym #motivation #meme #vi…

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Olivia Reeves
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@oliviareeves.71 (71kg 🇺🇸) 108kg / 238lbs Snatch! #snatch #slowmotion #weightlifting

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GRACIE WALTON
@graciewaltonn_

70,549 followers

Trust the process - @lskd 2020 - 52.5kg > 2023 - 120kg A little bit of determination and consistency goes a long way! #crossfit #weightlifting #cleans #squatclean #gymmotivation #fitnessmotivat…

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Spartren
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È delicato il 🐖 Allenati con @spartren 👉🏻 @spartren . #Spartren #fitness #wellness #fitness #powerlifting #weightlifting #bodybuilding #sport #gym #motivation #meme #workout #training

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Andrea De La Herran 🇲🇽
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@andrea.delaherran (49kg 🇲🇽) 82kg / 181lbs snatch save! #snatch #slowmotion #weightlifting

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Alan | Coach sportif & nutrition
@alangrz_

264,190 followers

🔗 Upright rows 🔗 👉🏻 Voici une vidéo montrant le mauvais sens vs la bonne façon d’exécuter le Upright rows. ❌ 1) Coudes au dessus des épaules. Risque de coincement. ❌ 2) Prise étroite. Ne s’accorde…

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Adam Fulat
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First day of the week lets conquer the week (I slept all through yesterday) - - - #benchpress #powerlifting #lifting #liftingmemes #strength #fitness #weightlifting #workout #deadlift #squats #memes …

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