Content Stats of @anahata.health's Instagram Post 3183946549104794150

ANAHATA
@anahata.health

32,160 followers

Estrategias realistas para balancear tus hormonas y bajar de peso #anahateando a largo plazo. ADIÓS cultura tóxica de dieta. ¿Cuál te sorprendió más? Recuerdo que a mi la que más me impresionó fue el ritmo circadiano🌞 y el control del estrés🌪️. La mayoría de las personas no asocian estos puntos con la pérdida de peso y el balance hormonal saludable a largo plazo. #cortisol #hormonebalance #saludhormonal #womenshealth #saludholistica #hormonasfemeninas #glucosa #pesosaludable #habitossaludables

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