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Content Stats & Analytics for @lifewithspices

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Kalpana Sareesh
@lifewithspices
141,825 followers

Spicy paneer cauliflower in ragi wrap is a wholesome meal option. Ragi wrap / roti making video saved in highlights, do check! For the filling: Warm a tsp coconut oil, sauté 1/2 an onion, 1 green chilli, 1 small sized tomato, 1 tsp tomato paste (optional) until tomatoes soften. Add par boiled cauliflower, capsicum sauté with 1 tsp red chilli powder, 1/ 2 tsp coriander powder, 1/2 tsp garam masala, salt cook with little water covered until tender. Add paneer cubes sauté for 2-3 minutes and serve it in ragi wrap, topped with pickled onion n green chutney. . . . . #ragiroti #glutenfreeroti #rotiwrap #paneerfrankie #ragiphulkas #paneerrecipe

1,221 37 ~Reach 42.5K-70.9K
2023-09-04 Learn more about the creator

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A nourishing paratha recipe that’s rich in protein, smearing it with good portion of ghee / oil after cooking makes it stay soft for long hours. In a wide bowl add 1/2 cup of jowar flour, 1/2 cup of…

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Kalpana Sareesh
@lifewithspices
141,825 followers
...

Spicy paneer cauliflower in ragi wrap is a wholesome meal option. Ragi wrap / roti making video saved in highlights, do check! For the filling: Warm a tsp coconut oil, sauté 1/2 an onion, 1 green c…

1.22K 37
~Reach 42.5K-70.9K 2023-09-04
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HETAL DESAI |MyVegetarianRoots
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Gluten Free Jowar (Sorghum) Rotla/Roti. Detailed recipe 👇🏾 (mentioning some of your favorite brand below!) My mom brings Jowar flour from India, some of you have mentioned that swad and Jalpur are go…

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Kalpana Sareesh
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Created this millet vegetable soup recipe inspired from various variations on Instagram, a wholesome dish that works perfect for dinner or any meal. Ingredients: 2 tbsp - Ragi flour (finger millet f…

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Kalpana Sareesh
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Pan-fried paneer sweet pepper salad, a combination that creates a flavorful and satisfying salad. It’s a great choice for a light and flavourful meal. Pan fry 100 grams Paneer with some salt until g…

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Kalpana Sareesh
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Lauki Paneer Kofta made from grated bottle gourd and paneer, served in a tomato-based gravy. I prefer to serve it with a dip for snack time or for dinner with a good portion of cold coleslaw. Ingred…

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