Content Stats of @dance.with.kayleen's Instagram Post 3191191323390551591

Kayleen Babel
@dance.with.kayleen

99,335 followers

These are crucial for making your développé look clean and feel less difficult! • keep hips level • lift the knee as high as possible without raising the hip • stand tall on the standing leg and root through the floor • extend the leg up and at the same angle as the knee • rotate both legs from the hips Obviously I haven’t been practicing these and need to take my own advice 😂😂😂😂 #dancetips #dancetechnique #dancerlifestyle #danceroutine #balletdance #jazzdance #moderndance #dancecompetition

2,501 5 ~Reach 29.8K-49.7K

2023-09-13 Learn more about the creator

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Guess her age🩵 And tag someone in the comments who could do this! . Who of you has been with me long enough to remember this video? If you have then leave a ❤️ in the comments! That means you’ve been…

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Dance Dynamics
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What is @shaq doing 🤣🕺 tag your friends who dance like this ID: @isseycross - Bittersweet Goodbye [@tiesto Remix] Link in our story for the track! #isseycross #tiesto #bittersweetgoodbye #viral #…

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𝑺𝒕𝒆𝒍𝒍𝒂
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1-3 which one do you think is the hardest to do?🤍 Go vote in the comments! . @ellaryday_szyndlar makes all of these look so easy and effortless but they are definitely anything but easy. She’s such a…

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Kayleen Babel
@dance.with.kayleen

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You should be pretty comfortable with both hamstring and hip stretches if you want to get your splits. Consistent stretching is also key, and you’ll want to hold each stretch for 30 seconds each time…

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Alyssa Fluellen
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Who did it best?😆 #dance #dancetrend #dancecompetition #familydance #familyfun #family

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1 or 2?🔥 Which one do you choose? . @dancingdollxlilliannax makes both of these look as easy as a normal cartwheel but I can assure you it is absolutely not that easy. She never fails to amaze me wit…

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There is so much going on 🤣 ID: @billygillies feat. @hannahboleynmusic - DNA (Loving You) Link in our story for the track! #billygillies #hannahboleyn #dna #viral #reels #dance#festival#dancecompe…

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Kayleen Babel
@dance.with.kayleen

99,335 followers

Some of my favorite exercises to improve ankle strength and stability 💪 As you do any of these, be very mindful of your form, and make sure you’re executing the movement correctly! #dancetips #dance…

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WESTAY
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Já que muita gente pergunta, decidi mostra um pouco do meu processo ✨ espero que possa ajudar alguém 🥰 . . . #kpop #kpopers #kpopshow #dancepractice #trainee #dancetips #dancer #aespa #dancebreak #k…

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Kayleen Babel
@dance.with.kayleen

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Two things that may be stopping you from being able to balance consistently: • weight distribution • crunching/curling/gripping your toes You may have weaknesses in other areas of the lower body t…

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Kayleen Babel
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What else would you add? 🤓 #dancetips #dancestudio #dancersofig #balletdancers #jazzdancer #moderndancer

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Kayleen Babel
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Kayleen Babel
@dance.with.kayleen

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3 common areas of weakness I see when dancers are unstable during single leg exercises: • feet and ankles • glute medius • obliques Let me know if you want to see some exercises for these :) #danc…

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, in the end, it was not just the physical beauty that caught my eye. There was more to it than that. It was the passion and the fearlessness, from flames burning brightly within ... ---…

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Kayleen Babel
@dance.with.kayleen

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I rarely share class videos because I get soooo critical of myself 🙃🙃🙃 But today I was thinking about how classes are not actual performances and that I need to stop judging myself so harshly for not…

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