Content Stats & Analytics for @syoghina

Simona
@syoghina

115,636 followers

Challenge announcement Join us for #AloSelfCare3 from September 15th to September 22nd. September is self-care awareness month, a time to reflect on how important it is to take care of ourselves. Self-care means maintaining a healthy relationship with ourselves on a physical, mental, and spiritual level. This September, let's reflect on this important concept through a yoga challenge. ♡ Any pose inspired by the following prompts: 1) Allow yourself to zone out every now and then 2) Say no when needed 3) Schedule time to just breathe 4) Pamper yourself 5) Spend time in nature 6) Move your body 7) Prioritize yourself even when taking care of others 8) Learn something new Team @syoghina @zenbeeni @piccolayogini @roby_vanzella @monica.b.wilson ☆ @aloyoga + @alomoves ♡ How to participate: 1. Follow all hosts and sponsors. 2. Repost the flyer to your page and tag a few friends. 3. Look to the hosts' pages for daily pose inspiration. 4. Post daily using #AloSelfCare3, and don't forget to tag your hosts and sponsors in the caption. 5. Have fun, and make sure your profile is set to public so we can see your posts in the gallery!